Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, bulgur wheat with chorizo, veg & feta. One of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.
Bulgur Wheat With Chorizo, Veg & Feta is one of the most popular of recent trending meals on earth. It’s appreciated by millions every day. It is simple, it’s quick, it tastes delicious. They’re nice and they look wonderful. Bulgur Wheat With Chorizo, Veg & Feta is something that I have loved my entire life.
Make the most of bulgur wheat with our collection of recipes that put the grain centre-stage. Pair it with meats, serve in salads or stuff into peppers. Liven up leftover pork by combining with bulgur wheat, curry powder, cumin seeds and spring onions to make a salad that is healthy yet packed full of flavour.
To get started with this particular recipe, we have to first prepare a few components. You can have bulgur wheat with chorizo, veg & feta using 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Bulgur Wheat With Chorizo, Veg & Feta:
- Prepare 350 g cooked bulgur wheat, left to cool,
- Make ready 80 g chorizo chopped into thin circles,
- Prepare 80 g reduced fat feta cheese, cut into small cubes,
- Prepare Some florets of broccoli,
- Make ready 1/2 red onion, chopped,
- Prepare 2 handfuls sweetcorn,
- Make ready 1/2 tsp garlic granules,
- Make ready 1 tsp smoked paprika,
- Get Salt and pepper to season,
- Prepare Cooking oil either vegetable or sunflower, for frying,
- Get Around 180ml water,
- Prepare 1 drizzle of hotsauce or dressing of your choice
The Best Chicken Bulgur Wheat Recipes on Yummly Chicken With Lemon And Warm Bulgur Salad With Thyme, Sriracha-bulgur Turkey Cocktail Meatballs, Bulgur Wheat, Beans, And Mushroom Stuffed Zucchini. Bulgur wheat is a naturally cholesterol-free food and contains a significant dose of manganese, an essential trace mineral that plays an important role in metabolism Bulgur and cracked wheat are essentially the same product, with one significant difference: bulgur is parboiled during processing. This easy to make bulgur wheat and roasted vegetables recipe makes a filling lunch or light dinner that the whole family can enjoy.
Instructions to make Bulgur Wheat With Chorizo, Veg & Feta:
- Heat a large high sided frying pan up over a medium heat. Add in some cooking oil to coat the base in thin layer. Add the onions in and fry for a couple of minutes. Next add in the chorizo and fry for a further couple of minutes.
- Add the broccoli and season everything well with salt and pepper to taste. Add in the garlic granules and smoked paprika and stir to coat the ingredients. Add the water and bring to a simmer. Now add in the sweetcorn.
- Simmer until the water has completely reduced down and the broccoli tender but still with a nice bite, then add the cooked bulgur wheat. Gently stir everything together to incorporate the ingredients evenly.
- Serve up and scatter over the feta cheese and drizzle over a hot sauce or dressing of your choice. Enjoy!
Top tip for making Bulgur wheat and roasted vegetables. If time is short, use couscous instead of bulgur wheat. Before you go and buy the ingredients, experiment with. Bulgur wheat is low in fat, high in plant-based protein, fibers, and minerals. There are many health benefits that according to some sources, bulgur might have.
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