Hey everyone, it’s me, Dave, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, spicy prawn, chickpea and pepper wrap. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.
Lettuce wraps filled with spicy chickpeas and topped with a creamy cilantro sauce. These quick and flavorful lettuce wraps make a nutritious fiber packed. In a medium bowl, add dried chickpeas, olive oil, chili powder, cumin and generously season with salt and pepper.
Spicy prawn, chickpea and pepper wrap is one of the most popular of current trending meals on earth. It’s enjoyed by millions daily. It’s simple, it’s quick, it tastes delicious. They are fine and they look fantastic. Spicy prawn, chickpea and pepper wrap is something which I have loved my entire life.
To begin with this particular recipe, we must prepare a few components. You can cook spicy prawn, chickpea and pepper wrap using 13 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Spicy prawn, chickpea and pepper wrap:
- Get 400 g cooked prawns
- Make ready 1 pepper (I had a green one in the fridge)
- Prepare Tin cooked chickpeas
- Get 1 red onion
- Make ready 100 ml tomato passata sauce
- Prepare 8 wraps
- Make ready Olive oil
- Make ready Spices to taste :
- Take Onion powder
- Prepare Garlic powder
- Make ready Smoked paprika
- Prepare Cayenne pepper
- Prepare Salt
Spread chickpeas out on a parchment paper-lined baking sheet. Learn How to Make Spicy Chinese Pork Lettuce Wrap Please like, share, comment and/or subscribe if you would like to see new future recipes or support our. These spicy chickpea wraps are a great vegetarian lunch idea to add to the rotation! The chickpeas are roasted until they're nice and crispy, and along with some Just mix them with some spices (I used smoked paprika, cumin and chilli powder), a good pinch of salt and pepper, and a dash of oil.
Steps to make Spicy prawn, chickpea and pepper wrap:
- Mix spices together. Chop onion and pepper. Cook together in a little oil for a few minutes. Add spices
- Add tomato sauce and a little water. Cook for 2 mins on medium heat. Add the prawns and mix
- Then add the drained chickpeas and mix again. Cook for another 2 mins or so. Serve with wraps and salsa 💃
Add the peppers and spinach and continue to cook until the spinach wilts. Make wraps by rolling up in a flour tortilla or spoon into wholewheat pita breads. Buy the ingredients for our Smoky prawn and pepper wraps recipe from Tesco today. These baked chickpeas are both, plus a tasty and healthy snack. Just toss them with a little olive oil and some spices, then roast in the oven until.
So that’s going to wrap this up for this exceptional food spicy prawn, chickpea and pepper wrap recipe. Thank you very much for reading. I’m sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
