Hello everybody, it’s Louise, welcome to my recipe site. Today, we’re going to make a special dish, soya peas paratha. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.
Soya Peas Paratha is one of the most favored of current trending meals in the world. It is enjoyed by millions every day. It is easy, it’s quick, it tastes delicious. Soya Peas Paratha is something which I’ve loved my whole life. They’re nice and they look wonderful.
matar paratha or green peas paratha recipe with step by step photos. stuffed paratha or whole This stuffed paratha recipe is also a no onion no garlic recipe. Peas paratha can be served plain or along. Kick-start your day with a protein-packed meal!
To get started with this particular recipe, we have to first prepare a few components. You can cook soya peas paratha using 10 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Soya Peas Paratha:
- Take 1 cup whole wheat flour
- Take 1/4 cup soya granules
- Get 1/2 cup blanched / frozen peas, ground coarsely
- Prepare to taste salt
- Get 1 tsp ginger, grated
- Prepare 1 tsp sesame seeds
- Get 1-2 green chilies, chopped
- Prepare 1 tbsp oil to knead
- Make ready 1/2 tsp garam masala powder
- Get as required oil to shallow fry
Matar paratha recipe or peas paratha - stuffed paratha recipe where stuffing is made from green peas and spiced with masala. Especially this soya paratha, she came down to my home and taught me to do this. Soya is also an excellent source of protein and many essential vitamins and minerals. A cook making soya mince out of dried textured vegetable protein adds flavouring to the soy before using it in a dish.
Steps to make Soya Peas Paratha:
- Soak the soya granules in lukewarm water for 10 minutes. Then drain and squeeze out all the water.
- Mix together all the given ingredients (except oil to shallow fry) with required quantity of water into a dough. Cover with a damp cloth and keep aside for 15-20 minutes.
- Divide the dough into 6-7 equal size balls. Roll out each portion into a small chapati and keep aside.
- Roll the remaining balls and keep them ready to be shallow fried.
- Heat a tawa & fry all the parathas, one at a time, till light brown on both sides by drizzling some oil around the edges.
- Pack these yummy and healthy parathas in your kid's lunch box with some chutney, hummus or any dip.
I am trying peas paratha for first time and found it damn easy and tasty too. Aj too loved it and I have packed Peas Paratha recipe. What do you like to stuff inside your parathas? The main ingredient in the stuffing is soya bean granules, quick and easy to prepare, with all the goodness of soya. For paratha stuffing , heat oil in a pan, add ginger paste and chili powder, cook for few seconds.
So that is going to wrap this up for this special food soya peas paratha recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
