Healthy Soya Kabab
Healthy Soya Kabab

Hey everyone, it’s Drew, welcome to our recipe page. Today, we’re going to make a special dish, healthy soya kabab. One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Healthy Soya Kabab is one of the most well liked of recent trending meals on earth. It is enjoyed by millions daily. It’s easy, it’s fast, it tastes yummy. They’re nice and they look fantastic. Healthy Soya Kabab is something that I have loved my whole life.

To get started with this particular recipe, we have to prepare a few components. You can cook healthy soya kabab using 13 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Healthy Soya Kabab:
  1. Get 1 cup soya granules Warm water to soak
  2. Make ready 2 tsp garlic paste
  3. Make ready 1/2-1 tsp black pepper powder
  4. Get 3 cloves laung powder
  5. Make ready 2 black cardamom seed powder
  6. Prepare 1/2 cup chopped spring onions
  7. Make ready 1-1/2 tbsp besan
  8. Take 2 tsp chopped green chilies
  9. Prepare 1 tsp red chilli powder
  10. Prepare As per taste Salt
  11. Make ready Few drops lemon juice
  12. Get 4 tbsp oil for shallow frying
  13. Get As required Onion rings & lemon wedges for garnish
Steps to make Healthy Soya Kabab:
  1. Soak the soya granules in warm water for 1/2 hour & drain. - Blend soya granules well to make a smooth doughy paste. - Add besan, salt, garlic paste,spring onions & all spices & lemon juice.
  2. Mix it nicely or blend it again & shape into flat round balls. - Heat griddle & put oil & shallow fry the kababs in to golden brown on both sides.
  3. Serve garnished with onion rings, lemon wedges & choice of your chutney.
  4. You can add nicely chopped or grated veggies also - Enjoy this with grilled veggies in your lunch; grilled veggies pic in comment box - This protein kababs are really very soft & melting in mouth - If you like you can sprinkle chat masala on it & lemon juice for tangy taste

So that’s going to wrap it up with this exceptional food healthy soya kabab recipe. Thanks so much for your time. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!