Hey everyone, it is Jim, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, high protein mix flour chilla. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Besan Chilla is a tasty pancake made with Gram Flour (besan), spices, and herbs. Grated veggies can also be added to make the chilla recipe more nutritious. Besan chilla is one of the quick breakfast or brunch or evening snacks one can make.
High protein mix flour chilla is one of the most well liked of current trending meals in the world. It’s appreciated by millions daily. It’s simple, it is fast, it tastes delicious. They are nice and they look wonderful. High protein mix flour chilla is something that I’ve loved my whole life.
To get started with this recipe, we must prepare a few components. You can have high protein mix flour chilla using 23 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make High protein mix flour chilla:
- Prepare 2.5 tbsp Oats flour
- Get 2 tbsp Soya flour
- Get 4 tbsp Millet flour
- Make ready 3 tbsp Gram flour
- Prepare 4 tbsp Grated beetroot
- Take 1.5 tbsp Chopped onion
- Prepare 1 Chopped green chilli
- Make ready Salt as per taste
- Get 1/2 tsp Red chilli powder
- Prepare 1/4 tsp Chaat masala
- Get 1/2 tsp Garam masala
- Make ready 1/2 tsp Dried mango powder
- Get 1/4 tsp Anaardana powder
- Get Freshly chopped coriander
- Get 1/8 tsp Mint powder
- Get Oil as per requirement
- Prepare Water for making batter
- Prepare For beetroot raita:
- Make ready 80 gm Beaten curd
- Prepare 1/2 up Grated beetroot
- Make ready Salt as per taste
- Make ready 1/4 tsp White pepper powder
- Get Freshly chopped coriander
Whole wheat flour made from Vivatta is the healthiest flour as it is loaded with vitamins, calcium, phosphorous, zinc,iron and folic acid. To begin making the Whole Wheat Vegetable Chilla (Cheela) Recipe, in a mixing bowl, mix the Vivatta Whole Wheat Flour and water and make a thick lump free. A high protein, high fibre breakfast, lunch Chickpea Flour Pancakes. A savory pancake begging to be eaten with pickles and chutneys or yogurts and cream.
Instructions to make High protein mix flour chilla:
- Take oats flour and soya flour in a bowl.Add millet flour and gram flour to it.Mix with the help of spoon.
- Add water little by little and set the consistency of the mixture.Add beetroot,onion and green chilli and salt to it.Mix and add fresh coriander also.Give it a nice mix.
- At last add all spices and mint powder.Mix well.
- Heat a non stick tawa and drizzle some oil on it.Pour a ladleful of batter and spread evenly.
- Cook on medium flame for 5 minutes and flip.Cook for another 7-8 minutes from another side.
- Meanwhile prepare beetroot raita by adding grated beetroot to the beaten curd.Add some salt and white pepper to it.Garnish with chopped green coriander.
- Transfer in a serving plate.Serve with healthy beetroot raita and enjoy.Dont worry for little cracks in chilla because they are natural as all the flours used in recipe is gluten free.
Add the flour, water, turmeric, salt, pepper and chili flakes (if using) to a mixing bowl and give it a quick blend using a food processor or blender. Let's see why we love high fibre chillas. Buckwheat keeps your heart healthy and high in fibre and diabetic friendly. There are different types of chilla - made with ground pulses, a mix of dry flours, fermented batters as well Similarly, you can make chillas with other pulses and flours too, such as. Protein-rich breakfast: Besan or chickpea flour.
So that is going to wrap this up with this special food high protein mix flour chilla recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
