Chicken and Zucchini stir fry
Chicken and Zucchini stir fry

Hello everybody, it’s Louise, welcome to my recipe page. Today, I will show you a way to make a special dish, chicken and zucchini stir fry. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

This simple stir-fry of chicken breasts and zucchini has a light sauce made of chicken broth and soy sauce, and calls for two cups of sliced zucchini. The author suggests that cutting the chicken into very thin slices will make it more tender and delicious. To make it easier to cut such thin slices, the.

Chicken and Zucchini stir fry is one of the most well liked of current trending meals on earth. It is enjoyed by millions daily. It is easy, it is quick, it tastes yummy. Chicken and Zucchini stir fry is something that I’ve loved my entire life. They’re nice and they look wonderful.

To get started with this recipe, we must prepare a few ingredients. You can cook chicken and zucchini stir fry using 21 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Chicken and Zucchini stir fry:
  1. Take For the chicken
  2. Make ready 1 pound chicken breast, cut bite size
  3. Make ready 1 tablespoon cornflour
  4. Take 1 tablespoon low sodium soy sauce
  5. Take For the stir fry sauce
  6. Prepare 1/4 cup low sodium soya sauce
  7. Make ready 1 cup water/chicken broth
  8. Get 1 tablespoon corn flour
  9. Get 2 tablespoon mirin
  10. Take 1 tablespoon sugar
  11. Prepare 2 teaspoon sesame oil
  12. Take For the stir fry
  13. Take 1 tablespoon minced garlic
  14. Take 1 tablespoon minced ginger
  15. Get Vegetable:
  16. Prepare 1 big zucchini/2 cups, cut 1/4 inch thick half moon
  17. Make ready Black fungus/other mushroom
  18. Get Capsicum/tomatoes/carrots etc
  19. Get Egg tofu/tofu
  20. Get For garnish: (optional)
  21. Prepare Sesame seeds and scallion

We recently used our Inspiralizer to make Easy Chicken Zucchini Noodle Stir Fry and the boys cleaned their plates! Plus it is a stir fry, and we can think of nothing easier, or satisfying, to cook at the end of a long day. Mushrooms and zucchini are a must to add to this stir fry, but if you have some carrots and onions on hand, toss a couple chopped ones in for color and the sake of vegetable diversity. Chicken stir fry is great served over rice, quinoa, cauliflower rice or noodles.

Instructions to make Chicken and Zucchini stir fry:
  1. Marinate bite sized chicken with 1 tablespoon of corn flour, 1 tablespoon of soya sauce for about 30 mins - 1 hour
  2. In a bowl, mix all ingredients for the sauce (except the cornflour)
  3. Prepare the veggies (wash, cut)
  4. Heat up about 1 tablespoon of canola oil in the pan, add minced garlic and ginger. Stir fry until fragrant. Add the marinated chicken, cook until the chicken is no longer pink
  5. Add in the zucchini, mushroom, carrot, tomatoes etc, cook for few minutes until all veggies are half tender. Add the sauce mixture.
  6. In another bowl, mix 1 tablespoon cornflour with a bit of water. Pour this mixture at almost the end of cooking, cook a few minutes till the sauce thicken. Correct the taste if needed. Add sesame seeds and scallion if desired. Served warm with rice πŸ˜‹

Vegetables: Swap in bok choy, mushrooms, bell peppers, baby corn or zucchini instead of the broccoli and carrots. Flavorings: Feel free to add other flavors to the sauce such as fresh ginger. This chicken stir fry recipe is flavorful and fresh with slices of zucchini. With flavors of sesame oil and other spices to make it a simple sesame Asian chicken recipe that's perfect for weeknights or when you have chicken and zucchini left in the fridge. What makes this sesame chicken a healthy chicken.

So that’s going to wrap this up for this special food chicken and zucchini stir fry recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!