Hey everyone, it is John, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, soya poha. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Soya Poha is one of the most popular of current trending foods in the world. It’s simple, it is fast, it tastes delicious. It is enjoyed by millions every day. Soya Poha is something that I have loved my entire life. They are fine and they look fantastic.
While the Soya Poha tastes very similar to regular poha with the crunch of onions and the tang of lemon, it gives you the added benefits of isoflavones, and also helps keep diabetes under check. This Soya Poha recipe is Excellent and find more Great recipes, tried & tested recipes from NDTV About Soya Poha Recipe: A super delicious, light and easy poha recipe with the goodness of soya. Breakfast is the most important meal of the day.
To begin with this recipe, we must first prepare a few components. You can have soya poha using 12 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Soya Poha:
- Make ready 1 cup soya granules
- Take 1 tsp olive oil
- Prepare 1 tsp mustard seeds
- Take 8-10 curry leaves
- Take 1/4 tsp asafoetida
- Make ready 1 finely chopped onions
- Make ready 2 finely chopped green chillies
- Make ready 1/4 tsp turmeric powder
- Get 2 tbsp boiled green peas
- Get 1 tbsp soaked peanuts
- Make ready 1 tbsp lemon juice
- Take to taste salt
This Soya Chunks or Mealmaker Pulao is somewhere near to the Soya Chunks Biryani I posted, but this recipe takes less time and can be done in jiffy if we have cooked rice in hand. Recipe for aloo poha or batata poha as its called. Makes for an amazing and easy breakfast. Made with thick poha, peanuts and potatoes.
Steps to make Soya Poha:
- Soak the soya granules in 2 cups of warm water for 15 minutes. Squeeze thoroughly and keep aside.
- Heat the oil in a nonstick pan and add the mustard seeds.
- When the seeds crackle, add the curry leaves and asafoetida and saute on a medium flame for a few seconds.
- Add the onions and green chillies and saute on a medium flame till the onions turn translucent.
- Add the turmeric powder, green peas, peanuts, and salt cook for 2-3 min.
- Add soya granules, lemon juice toss gently and cook on a medium flame for 3 to 5 minutes, stirring once in between.
- Serve hot garnished with coriander and curry leaves.
Info about soya: health benefits, recipes with soya and instructions for making your own soya milk, tofu and tempeh. I started loving soya nuggets which is also popularly known as soya chunks or meal maker, when I tasted first time in my hostel canteen (not mess) in mix veg kurma. It used to taste really awesome. Kanda Poha - Onion poha Recipe. Aval - Rice flakes Recipe - Easy breakfast dish.
So that is going to wrap it up with this special food soya poha recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
