Healthy Rice Bowl with Stir Fried Chicken
Healthy Rice Bowl with Stir Fried Chicken

Hello everybody, it is John, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, healthy rice bowl with stir fried chicken. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Healthy Rice Bowl with Stir Fried Chicken is one of the most favored of current trending foods in the world. It’s appreciated by millions every day. It’s easy, it’s quick, it tastes yummy. They are fine and they look fantastic. Healthy Rice Bowl with Stir Fried Chicken is something that I’ve loved my whole life.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook healthy rice bowl with stir fried chicken using 29 ingredients and 12 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Rice Bowl with Stir Fried Chicken:
  1. Get 1 cup Leftover rice (I used Jesmine rice)
  2. Prepare 1 big size Carrot
  3. Prepare 1 bunch fresh green Beans
  4. Prepare 1 medium size Potato
  5. Make ready 1 handful green peas(I used frozen)
  6. Take 1 handful sweet Corn
  7. Prepare 1 big size Cucumber
  8. Take 5-6 Cherry Tomatoes
  9. Prepare 5-6 Mint leaves
  10. Prepare 1/2 teaspoon Chat masala
  11. Make ready 1/2 teaspoon crushed black peppers
  12. Get to taste Salt
  13. Take For Salad dressing
  14. Prepare 2 tablespoon Olive oil
  15. Make ready 1 tablespoon Soya sauce
  16. Get 1/2 teaspoon Honey
  17. Take 1 teaspoon Vinegar
  18. Prepare 1 teaspoon Lemon juice
  19. Get 2 crushed Garlic cloves
  20. Take 1/2 teaspoon Chilli flakes
  21. Prepare to taste Salt
  22. Prepare For stir fried Chicken
  23. Take 200 gm boneless chicken pieces
  24. Get 1/4 teaspoon ginger-garlic paste
  25. Prepare 1 teaspoon Soya sauce
  26. Prepare 1/2 teaspoon lemon juice
  27. Make ready 1/2 teaspoon red Chilli powder
  28. Take 1 teaspoon Olive oil
  29. Take to taste Salt
Steps to make Healthy Rice Bowl with Stir Fried Chicken:
  1. Cut carrot, potato and beans in small bite size pieces. To that add frozen peas and corn.
  2. In a steamer steam the chopped veggies along with green peas, frozen corn and salt. The texture of the veggies should be little cruncy. Keep aside to cool down.
  3. For the dressing, add in all the ingredients mentioned above for dressing in a bowl and mix well.
  4. Cover and keep aside for 10 minutes to enhance flavour.
  5. For the stir fried chicken, cut boneless chicken in long strips.Marinade with ginger garlic paste, soya sauce,lemon juice, chilli powder and salt for 15-20 minutes.
  6. After resting time stir fry the chicken pieces with 1 teaspoon of olive oil for about 5 minutes in high heat.
  7. Remove from heat. You can use prawn also in place of chicken. For vegetarian option simply leave this step.
  8. At the time of serving, cut cucumber,cherry tomatoes and mint leaves in small pieces.
  9. In a big mixing bowl, add in steam veggies, chat masala and black peppers.Mix well.
  10. Next add in 1 cup of cooked rice(room temperature), pieces of cucumber, tomatoes and mint leaves.Pour prepared salad dressing to the bowl and mix everything well.
  11. Top with some stir fried chicken pieces and serve immediately.
  12. Note: I used Jesmine rice as Jesmine rice gives more flavour to the salad,but you can add other variety of rice also.

So that is going to wrap this up for this special food healthy rice bowl with stir fried chicken recipe. Thanks so much for your time. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!