Fish fillet and corn sauce (粟米斑腩)
Fish fillet and corn sauce (粟米斑腩)

Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, fish fillet and corn sauce (粟米斑腩). It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

Fish fillet and corn sauce (粟米斑腩) is one of the most well liked of current trending foods on earth. It’s enjoyed by millions daily. It’s easy, it’s fast, it tastes delicious. They are fine and they look fantastic. Fish fillet and corn sauce (粟米斑腩) is something which I have loved my whole life.

粟米斑塊，兒時曾吃過這個好下飯的菜。 斑塊，就是石斑魚切成一塊塊，蘸麵漿後油炸，裡面軟綿的魚肉，被脆卜卜一層包裹著。 粟米斑塊【家常食譜】 Fish Fillet in Sweet Corn Sauce 簡易食譜 - 基絲汀: 中西各式家常菜譜 For the sweetcorn sauce, simply put the cream corn with half tin of water in a pan. Bring it to boil, then season with salt and pepper.

To begin with this recipe, we must first prepare a few ingredients. You can cook fish fillet and corn sauce (粟米斑腩) using 10 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Fish fillet and corn sauce (粟米斑腩):
  1. Prepare 1 frozen sole fish filet
  2. Prepare 1/4 cup creamed corn
  3. Make ready 1 egg
  4. Take 3 tbsp flour
  5. Get 2 tbsp corn starch
  6. Prepare dash salt
  7. Take dash pepper
  8. Get dash scallions
  9. Get 1/3 cup white rice
  10. Prepare Oil (enough to shallow fry in your pan)

Deep-Fried Garoupa Fillet with Sweet Corn Sauce/珍珠石斑球. Fried Fish Fillet with Cream Corn on Rice/粟米炸斑塊飯. Cod Fish and Sweet Corn (粟米班楠) placeholder text. Beef Brisket in Oyster Sauce (燜牛腩).

Steps to make Fish fillet and corn sauce (粟米斑腩):
  1. Cook rice (however you like to cook your rice)
  2. Defrost fish, cut into medium pieces, and marinate with salt and pepper to taste
  3. Mix together flour and corn starch.
  4. Heat oil (coconut is the healthiest for frying I believe) and beat egg in the meantime.
  5. Dip fish in egg, and coat in flour/starch mixture. Repeat if you're missing spots or want a heavier batter.
  6. Fry a few pieces at a time, about 5 minutes each side. Should come out nice and golden brown! (or deep fry if you want legit results)
  7. Bring creamed corn to a boil (add water if it evaporates too much). Slowly pour in remaining egg and mix gently, so egg ribbons form in the liquid.
  8. Plate rice, add fish, pour sauce on top and garnish with some scallions.

Boiled Fish Fillet with Preserved Vegetable (洞庭酸菜魚) placeholder text. Simple pan fry any fish fillet you like and add this addictive red curry sauce on top, goes really well with bread and Nan too, yummy! Deep-fried cod fish fillet with garlic and chilli. 栗子滑雞煲. Eggplant with Fish Ball in Spicy Sauce. Spicy Sauce Beef Ball and Vegetables.

So that’s going to wrap this up with this exceptional food fish fillet and corn sauce (粟米斑腩) recipe. Thanks so much for reading. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!