Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, curry seasoned sole meunière. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Lay the sole fillets on a dish. Sprinkle salt and pepper on both sides of the fillets. A classic sole meunière is made with a bone-in fillet, but boneless sole is faster and easier.
Curry Seasoned Sole Meunière is one of the most popular of recent trending foods in the world. It is appreciated by millions daily. It is easy, it is fast, it tastes yummy. They are nice and they look fantastic. Curry Seasoned Sole Meunière is something which I have loved my whole life.
To get started with this recipe, we have to prepare a few components. You can cook curry seasoned sole meunière using 7 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Curry Seasoned Sole Meunière:
- Get 600 grams Sole filets
- Prepare 1 Salt and pepper
- Make ready 1 tsp Curry powder
- Prepare 1 tbsp Plain flour
- Take 1 tbsp Katakuriko
- Take 20 grams Butter
- Get 1 tbsp Olive oil
Sole filets coated with flour and drizzled with brown butter sauce, minced parsley, and fresh lemon juice make a chic, delicious dinner. Sole Meuniere is a classic French dish usually made with sole fillets dredged through flour and fried in butter then served with a brown butter sauce! Sole - A mild white fish. Seasoning - Salt and pepper to taste.
Steps to make Curry Seasoned Sole Meunière:
- Lay the sole fillets on a dish. Sprinkle salt and pepper on both sides of the fillets.
1. Place 1/2 teaspoon of curry powder on the palm of your hand. Take a pinch with your other hand and sprinkle over evenly on the filets. To make it even, spread the powder with your finger. Repeat the same process on the other sides. - Sprinkle 1/2 tablespoon each of flour and katakuriko. Spread evenly on the surface.
- Repeat the same on the other sides.
- Heat the butter and olive oil in a frying pan. Once the frying pan is hot enough, arrange the sole fillets.
- Fry over a high heat for 2-3 minutes until the bottom sides are crispy. Turn over, ensuring that the filets are not damaged.
- Turn the heat to medium and continue to cook for a further 3-4 minutes. (The cooking time depends on the thickness of the filets.)
- Transfer the filets onto a serving dish carefully.
Welcome to The Simply Luxurious Kitchen and its first season and episode! I am very excited to welcome you into my kitchen which has become a haven of. Season the fish with salt and pepper. This simple, classic French preparation of brown butter, lemon, and parsley, is an easy way to enjoy any succulent, delicately flavored fish. Season filets on both sides with salt and pepper.
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