Hello everybody, it is John, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, healthier simple spaghetti bolognese. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Quick, easy and tasty healthy recipes for Queenslanders. Other meat variations include lamb mince, chopped chicken or pork or combinations of these meats. Can be gluten free with simple swap such as gluten free pasta.
Healthier Simple Spaghetti Bolognese is one of the most favored of current trending foods on earth. It is appreciated by millions daily. It’s simple, it is fast, it tastes delicious. Healthier Simple Spaghetti Bolognese is something that I’ve loved my entire life. They are fine and they look fantastic.
To begin with this recipe, we must first prepare a few ingredients. You can cook healthier simple spaghetti bolognese using 13 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Healthier Simple Spaghetti Bolognese:
- Get 180 g 5% lean beef mince, (fresh or frozen)
- Prepare 1/2 red onion chopped very finely,
- Prepare 300 g smooth tomato passata,
- Get 1/2 tbsp tomato pureé,
- Take 2 cloves garlic, crushed,
- Take 2 tsp dried oregano,
- Prepare 2 tsp dried basil,
- Get Salt and pepper to season,
- Take 4 tbsp unsweetened almond milk, or regular milk,
- Take 150 g dried Spaghetti, (dry weight),
- Get Fresh basil leaves to garnish (optional),
- Get Grated parmesan cheese or hard Italian cheese equivalent
- Get Frylight or 1tbsp vegetable/Sunflower oil
Not only is this Spaghetti with Bolognese incredibly delicious, but it's easy to make as well! Heat the oil in non-stick frying pan. Hey loves! welcome back to my channel :) I have given this recipe a healthier twist for a more detailed description on ingredients and where to buy them. Follow our healthy spaghetti recipe for a great lighter alternative to classic spaghetti Bolognese.
Steps to make Healthier Simple Spaghetti Bolognese:
- Heat a medium saucepan over a medium to high heat. Add the oil and once warm add the onions. Cook whilst stirring for 5-6 minutes until the onions soften and become translucent.
- Add the beef mince and cook until nicely browned. Add the crushed garlic and tomato pureé. Combine together.
- Boil some water in a large saucepan, I usually boil the water in a kettle to speed up this process, then simply add it to the saucepan already over a high heat. Add a good pinch of salt and add the spaghetti. Begin to cook according to packet instructions.
- Next add the passata and dried herbs to the onions. Season with salt and pepper. Add in the almond milk. Place on the lid and turn the heat down lower so that the sauce is simmering. Simmer gently stirring occasionally, whilst the spaghetti cooks.
- Once the spaghetti has cooked, add 1-2 tbsp of the starchy cooking water to the to meat sauce, (judge how thick the meat sauce is at this point to guage whether to add one or two spoons, the sauce should have a nice thick, but not stodgy consistency). This gives it a silkier texture. Drain off the pasta in a collender.
- Take the large now empty saucepan you cooked the spaghetti in and pour the meat sauce into it, off the heat. Next, add the well drained spaghetti (it's important to not add any extra water at this point), and add an extra crack of black pepper and a pinch of salt. Gently toss the meat sauce and spaghetti together until every strand is well coated.
- Serve up, grate over parmasan cheese and garnish with a few fresh basil leaves.
Place a spoonful of Bolognese on top of each plate, scatter with basil leaves and Parmesan shavings. Spaghetti Bolognese can be a hearty and healthy meal. This recipe is great for a weight loss diet as it helps you with portion control with the pasta and also has the addition of vegetables in the meal. A delicious easy spaghetti bolognese recipe is a family classic and requires minimal effort for maximum reward. Serve with garlic bread and crunchy salad I wanted to keep this Bolognese sauce recipe really simple and easy and have just a few ingredients lending their flavours to this family staple.
So that is going to wrap it up with this special food healthier simple spaghetti bolognese recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
