Hey everyone, it is me again, Dan, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, italian chicken spaghetti squash. It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.
This chicken pesto dish with spaghetti squash is a great new paleo version of your favorite Italian recipe. Reviews for: Photos of Italian Chicken Pesto with Spaghetti Squash. Super easy with my Instant Pot but you could.
Italian Chicken Spaghetti Squash is one of the most favored of current trending meals in the world. It’s appreciated by millions every day. It’s simple, it is fast, it tastes yummy. Italian Chicken Spaghetti Squash is something that I have loved my entire life. They are nice and they look wonderful.
To get started with this recipe, we have to first prepare a few ingredients. You can cook italian chicken spaghetti squash using 11 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Italian Chicken Spaghetti Squash:
- Prepare 2 medium chicken breasts OR tofu (either can also be removed from recipe)
- Get 1 medium spaghetti squash
- Get 1 cup grape tomatoes, quartered
- Prepare 5 each green onion, chopped fine
- Prepare 1 tbsp minced garlic
- Prepare 1/4 cup red wine
- Take 1 tbsp balsamic vinegar
- Get basil
- Prepare oregano
- Make ready salt & pepper
- Get 1 tsp oil, I prefer grapeseed oil
Pesto chicken with spaghetti squash is a gluten-free pasta alternative that is packed with nutrition! It tastes really similar to the "real" pasta and even Chicken pesto over spaghetti squash is delicious cold or re-heated for a meal on the go, and it can be thrown in to an omelet for an Italian flavor. This spaghetti squash chicken parmesan is so good, I bet you won't even be able to tell the difference between this and the "real" thing! This Spaghetti Squash Chicken Lasagna checks all the boxes.
Steps to make Italian Chicken Spaghetti Squash:
- Cut spaghetti squash lengthwise, scoop out seeds, place face down in microwave dish, with 1/4" of water. Cook until fork tender, approx. 12-15 min.
- Chicken or tofu can be removed from recipe. If doing that, skip next step.
- Cut chicken/tofu into small bite size portions. Season with salt & pepper to taste. Sauté over medium heat until fully cooked. Remove chicken/tofu from pan.
- Add oil to pan, sauté garlic, green onions, and grape tomatoes. Season with basil and oregano to taste.
- Add balsamic vinegar and red wine to pan. Let liquid reduce.
- Scoop out spaghetti squash with fork and add all of it to the pan.
- Add chicken/tofu (if using) back to pan and heat everything through.
- Serve!
Cut the squash in half lengthwise and remove the seeds and any visible strings. Healthy Buffalo Chicken Spaghetti Squash CasseroleThe Clean Eating Couple. Mediterranean Spaghetti Squash Bowl with Chicken and SpinachHappy Healthy Mama. Baked Spaghetti Squash with Italian Chicken SausageHealthy Liv. Spaghetti Squash Chicken Parmesan - An amazingly healthier version of everyone's favorite chicken parm Spaghetti Squash Chicken Parmesan.
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