Hello everybody, it is Drew, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, spelt sweet potato taco shell. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Spelt sweet potato taco shell is one of the most well liked of current trending meals in the world. It’s simple, it is fast, it tastes yummy. It’s appreciated by millions every day. Spelt sweet potato taco shell is something which I’ve loved my whole life. They are nice and they look fantastic.
These easy homemade tortillas are great for tacos, enchiladas, quesadillas, or just. These roasted sweet potato tacos feature spicy black beans and avocado-pepita dip. This hearty taco recipe features spicy roasted sweet potatoes, black beans for protein, and a pretty spectacular avocado spread made with freshly toasted pepitas for texture and savory notes.
To get started with this particular recipe, we have to first prepare a few components. You can cook spelt sweet potato taco shell using 4 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Spelt sweet potato taco shell:
- Get 1 Cup mashed Boniato sweet potato (PLU#4546) or other varities
- Prepare 2 Cups Fresh milled Organic spelt flour
- Take 1 teaspoon apple cider vinegar
- Get 1 pinch salt
I first started making these sweet potato tacos years ago, but it's one of those recipes that I come back to time and time again because it's such a filling & flavorful vegetarian weeknight dinner option. Sweet Potato Tacos that feature sweet potatoes cooked in a chipotle sauce, tossed with black beans, and served with guacamole to balance the heat. The taco shells: When I originally posted these tacos, they were in a blue corn hard shell (as seen here). Turn sweet potatoes and black beans into a simple, healthy dinner with these tacos!
Steps to make Spelt sweet potato taco shell:
- Steam several similar size Boniato sweet potato in a steamer or the top steamer in an Aroma rice cooker for 25 minutes or more until fork easily could get through
- Cool your sweet potato once cooked in a large plate until your hands can handle. Remove the peel of those sweet potatoes by hand and mash them in a measuring cup until you get 1 full cup. Transfer it into a mixing bowl.
- Measure 2 cups of organic spelt flour and add them into the same mixing bowl. Add 1 teaspoon of raw organic apple cider vinegar. Mixing them well by hand or a mixer. Rest the dough in a ziplock bag for at least 6 hours in a warm spot. I typically use oven with the lamp on, it gives a nice temperature of around 90F.
- After resting for a nice 6 hours, cut the dough into 4 equal parts. Roll each divided piece into a small ball, and flat it by hand and roll the dough into a 8-9 inch round taco shell.
- Cook it on a flat pan on medium heat for 2 minutes each side until you see small or big bubbles puff up and the color turns to darker brown and aromatic. If you leave it longer with low heat, the shell will be more crispy.
- As for fillings, I like to sauté some veggies with baked chicken or shredded pork. Cooked brown rice or beans would go very well with this shell. Top with fresh diced organic tomatoes and chopped cilantro. A touch of fresh lime juice would maximize the flavor profile.
Turning healthy ingredients into a vibrant dinner always feels a little magical to me. These sweet potato and black bean tacos are just such a meal. I envisioned cubes of sweet potatoes roasted with so much spice, it almost forms a crust, and then Black bean and sweet potato tacos have been in the meal rotation for a long while and loved in our These are delicious! We had them in crispy blue corn shells, with guacamole and pickled red onions. This taco sweet potato skillet is loaded with spicy taco meat, avocado, jalapeño, and chipotle ranch sauce.
So that is going to wrap it up with this special food spelt sweet potato taco shell recipe. Thanks so much for your time. I’m sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
