Hey everyone, it is me again, Dan, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, alkaline - dinner plate. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Here is an example of an Alkaline based dinner based off of Dr. Read about the benefits the ingredients in this meal has here. Discover Plates on Amazon.com at a great price.
Alkaline - Dinner Plate is one of the most well liked of current trending meals on earth. It’s easy, it’s fast, it tastes yummy. It is enjoyed by millions daily. They’re fine and they look fantastic. Alkaline - Dinner Plate is something which I’ve loved my entire life.
To get started with this particular recipe, we have to prepare a few components. You can cook alkaline - dinner plate using 20 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Alkaline - Dinner Plate:
- Take zuchinni and squash
- Make ready 1 Zucchini and 1 Yellow Squash (slice),
- Prepare Add 1/4 sliced read onions
- Prepare 2-3 small sweet assorted peppers
- Make ready Blanch for 5 min. or until desired textured. Season with sea salt
- Take rice
- Get Add 3 cups of water to pot and 1 cup of wild rice. (If rice soaked first for 2hrs it may take 25-30min. Not soaked 40min.-1 hr.) season to taste
- Get mushroom gravy
- Make ready Add 2-4oz of grape seed oil to sauce pan, heat and add 3/4 -1 cup of spelt flour to make paste (flour should lightly cover all the oil in saucepan)
- Take Allow paste to brown, while stirring constantly over medium heat
- Take Add 1-2 cups of Spring water ( adding and stirring intermittently blending paste until it has a liquid consistency
- Take Add sliced potabella mushrooms to saucepan gravy
- Get 1/2 red onion, 3 green onions, assorted 3-4 peppers(sm), 1/2 green pepper (Wash, dice and add to gravy) Let cook for 15-20 min. on medium - low heat, stirring occasionally to prevent sticking or lumps
- Make ready Add sea salt, cayenne pepper, onion powder(cover, simmer and cook to desired consistency)
- Prepare oyster fried mushrooms
- Get Lightly Rinse/clean oyster mushrooms and cut off bottom stems that seems ruff (if preferred)
- Take Season with sea salt, onion powder and cayenne pepper
- Prepare Lightly coat mushrooms with spelt flour (use ziplock bag to fill with flour and put in seasoned mushrooms in bag and shake)
- Make ready Coat bottom skillet or frying pan with grape seed oil and place mushrooms separately in heated skillet. Turning them when browned
- Prepare Place them on paper towel to remove excess oil and enjoy!
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Instructions to make Alkaline - Dinner Plate:
- Delicious…Enjoy!
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