Hey everyone, it’s me, Dave, welcome to our recipe site. Today, we’re going to prepare a special dish, pan fried scallops with wilted spinach. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Pan fried scallops with wilted spinach is one of the most well liked of recent trending meals in the world. It’s appreciated by millions every day. It’s simple, it is quick, it tastes yummy. They are fine and they look fantastic. Pan fried scallops with wilted spinach is something which I’ve loved my entire life.
Heat an ovenproof frying pan until smoking. Add a little oil and turn down heat slightly. Serve over spinach over risotto topped with scallops.
To begin with this recipe, we have to prepare a few ingredients. You can cook pan fried scallops with wilted spinach using 5 ingredients and 2 steps. Here is how you can achieve that.
The ingredients needed to make Pan fried scallops with wilted spinach:
- Take 4 scallops per person
- Prepare Large bag of baby spinach, washed and dried
- Make ready Olive oil
- Take to taste Salt and pepper
- Prepare Wedge of lemon to serve
Add vinegar and toss to coat evenly. Return scallops to skillet and heat through. Learn how to make Pan-Seared Scallops with Spinach-Mushroom Saute. Season sea scallops with salt and pepper; add to pan.
Steps to make Pan fried scallops with wilted spinach:
- Fry scallops in a little oil for 6-7 mins on a medium heat turning frequently.
- Move to one side of the pan. Add spinach and wilt down for no more than 1 min. Add salt and pepper. Plate up and serve with a wedge of lemon :)
Immediately toss spinach on sheet pan with hot chicken juices, until spinach is mostly wilted. Carve chicken and serve with roasted sweet potatoes and wilted spinach. Add scallops to pan and top with the fresh spinach. Pan Fried Monkfish with Lemon Caper Butter Sauce. That's how this humble fish is often described.
So that’s going to wrap it up with this exceptional food pan fried scallops with wilted spinach recipe. Thanks so much for your time. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
