Chickpea and spinach curry
Chickpea and spinach curry

Hello everybody, it’s me, Dave, welcome to my recipe site. Today, we’re going to make a distinctive dish, chickpea and spinach curry. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Chickpea and spinach curry is one of the most popular of current trending meals in the world. It’s easy, it’s quick, it tastes delicious. It is enjoyed by millions every day. They are fine and they look fantastic. Chickpea and spinach curry is something that I have loved my whole life.

Chickpea spinach curry is tastier and healthier than any take-away, at a fraction of the price, and is also impressive enough to serve if entertaining, with some crispy cauliflower pakora as a starter. Even my kids go crazy for this mild curry, although feel free to increase the spice if you like it hot. These super fast Curried Chickpeas with spinach are packed with flavor and nutrients, vegan, gluten-free, and filling!

To get started with this recipe, we must first prepare a few components. You can have chickpea and spinach curry using 16 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Chickpea and spinach curry:
  1. Prepare 1 medium onion diced
  2. Make ready 3-4 cm piece of ginger, peeled and chopped
  3. Take 1 tablespoon ground coriander
  4. Make ready 1 tablespoon garam masala
  5. Prepare 2 tablespoons ground cumin
  6. Prepare 3 tablespoons tomato paste
  7. Take 2 tablespoons oil
  8. Make ready 1-2 chillies chopped (depends on type and strength of chilli and your own heat preference!)
  9. Make ready 3-4 cloves garlic chopped
  10. Prepare Curry
  11. Prepare 2 x400g tins chickpeas drained
  12. Take 1 x400g tin chopped tomotoes
  13. Take 75 g coconut cream
  14. Prepare 100 g spinach (I used baby spinach)
  15. Get 3-4 tablespoons chopped coriander
  16. Get 1 lime - optional

Got some tins of chopped tomatoes and chickpeas in the cupboard, but stuck for inspiration? Try this wholesome veggie curry featuring spinach and potatoes. Curry powder gives this side dish a taste of India. A white-hot combination of curry powder, chickpeas, and real vegetables is exceptionally made tangy and cooked to smooth perfection.

Steps to make Chickpea and spinach curry:
  1. Soften onion and chilli in the oil on a low heat for approx 5-10 mins.
  2. Add onion/chilli mix to spices, garlic, ginger,tomato paste and pulse in a blender, processor or pestle and mortar.
  3. Add paste to a pan and cook in medium heat for 2 minutes. Add drained chickpeas and chopped tomatoes. Simmer for 10 minutes.
  4. Add the coconut cream and a little water. Stir until the cream melts and is combined. Cook for a further 10-15 minutes
  5. Add spinach and chopped coriander. Cook until wilted.
  6. Serve with flatbread or rice. slice of lime and coriander garnish can be optional.

Fruits and Veggies Matter, Adult Recipe Cards by the US Centers for Disease Control and Prevention. A quick delicious Indian-style curry with spinach, chickpeas, onions, and/or whatever veggies you have. I have added cauliflower, potatoes, and sweet potatoes to this recipe in the past. Lots of fresh spinach brings the green to this chickpea dish, and curry livens up the flavor. How to make chickpea, lentil and spinach curry.

So that is going to wrap this up with this special food chickpea and spinach curry recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!