Lentil and spinach soup - vegetarian
Lentil and spinach soup - vegetarian

Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, lentil and spinach soup - vegetarian. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Lentil and spinach soup - vegetarian is one of the most favored of recent trending foods on earth. It’s easy, it is quick, it tastes delicious. It’s enjoyed by millions every day. They are nice and they look wonderful. Lentil and spinach soup - vegetarian is something which I’ve loved my entire life.

Uncover, add vegetable broth and water. Bring to a boil, cover partially, and reduce heat to low. Serve! (or place in plastic containers for work!).

To get started with this recipe, we must prepare a few ingredients. You can have lentil and spinach soup - vegetarian using 11 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Lentil and spinach soup - vegetarian:
  1. Make ready 1 tbsp olive oil
  2. Get 1 red onion, chopped
  3. Get 1 clove garlic, crushed
  4. Take 1 carrot, chopped
  5. Prepare 1-2 sticks celery, chopped
  6. Get 2 tsps ground cumin
  7. Prepare 1/2-1 tsp chilli flakes
  8. Make ready 1/2 cup green lentils
  9. Prepare 1 litre veggie or vegan stock
  10. Get 2 cups spinach
  11. Take Feta to serve

In a large soup pot over medium-high heat, combine the lentils, stock or water, jalapeño, coriander, cumin, oregano and bay leaves. Bring to a boil, then reduce the heat to low. This Lentil Spinach Soup with Lemon is a quick and easy one-pot vegetarian meal that is full of unexpected flavor. It's light, nutritious and satisfying with lots of fiber.

Steps to make Lentil and spinach soup - vegetarian:
  1. Heat the oil in a large pan. Sauté the onion, garlic, carrot and celery for about 15 mins til softened.
  2. Add the cumin, chilli flakes, lentils and stock. Bring to boil then simmer for 30-ish mins.
  3. Add the spinach and stir through til just wilted.
  4. Ladle into bowls and crumble some feta or veggie cheese on top. A squeeze of lemon is nice too. Enjoy 😋

Serve it over rice for a complete vegan protein. In a large pot over medium-high heat, heat olive oil. Instant Pot Curried Carrot Red Lentil Soup - Another ★★★★★ five-star rated recipe! Split red lentils, carrots, ginger, and curry. This one's super fast - and full of flavor.

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