Upmaa (savoury semolina breakfast dish)
Upmaa (savoury semolina breakfast dish)

Hey everyone, it is Louise, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, upmaa (savoury semolina breakfast dish). It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

Upma Savory Semolina Dish is also known as Uppumavu or Uppittu and is a common South Indian, Maharashtrian and Sri Lankan Tamil Breakfast / Tiffin dish. It is cooked as a thick porridge from dry roasted semolina or coarse rice flour. Various seasonings and/or vegetables are often added during the cooking, depending on individual preferences.

Upmaa (savoury semolina breakfast dish) is one of the most popular of recent trending foods in the world. It is appreciated by millions every day. It is easy, it is fast, it tastes delicious. Upmaa (savoury semolina breakfast dish) is something which I’ve loved my entire life. They’re nice and they look wonderful.

To begin with this particular recipe, we have to prepare a few ingredients. You can have upmaa (savoury semolina breakfast dish) using 18 ingredients and 15 steps. Here is how you cook that.

The ingredients needed to make Upmaa (savoury semolina breakfast dish):
  1. Take 3/4 cup Semolina (Medium)
  2. Make ready 1/2 cup Green Peas (Mutter)
  3. Get 1 cup Chopped Onion (1 large Onion)
  4. Take 1 1/2 tsp Sugar
  5. Prepare 2 1/4 cups Water
  6. Get 2 tbsp Homemade ghee (clarified butter for roasting the semolina)
  7. Get 2 tsp or To be adjusted as per taste Lemon Juice
  8. Make ready to taste Salt
  9. Take as required Fresh Grated Coconut
  10. Take Leaves as required Chopped Coriander
  11. Prepare For tempering:
  12. Get 2 tbs Oil
  13. Make ready 1/2 tsp Mustard seeds
  14. Make ready 1/4 tsp Asafoetida
  15. Get 1 tsp Chana daal (split bengal gram)
  16. Get 1 tsp Udid daal (urad daal / split skinless black gram)
  17. Make ready 2 Green Chillies Chopped
  18. Take 1 sprig Curry Leaves

Wake up late for some reason, and just have to scatter to make breakfast sometimes? For me personally, I can even have it plain. My husband however always needs a curried dish to go with upma. Quinoa upma is one such recipe that replaces semolina (sooji) with quinoa to make a power-packed, protein-rich morning meal.

Steps to make Upmaa (savoury semolina breakfast dish):
  1. To make Upmaa, first we need to roast the semolina very well. Heat a pan and add the ghee to it.
  2. When it heats up, add the semolina to it and roast constantly on low flame for about 15 to 20 minutes or until the semolina starts emitting a roasted aroma.
  3. Transfer it to a container and set aside.
  4. Heat another pan and add oil to it for tempering. Add the mustard seeds and as soon as they splutter, add the asafoetida.
  5. Add the chanaa daal, udid daal and saute.
  6. Add the chopped green chillies and curry leaves.
  7. Saute and add the chopped onions. Saute and cook for about 5 minutes.
  8. Add the green peas and mix. Cover and cook till the onions are translucent and the peas cooked well.
  9. In the meantime heat the water for cooking the upmaa till it reaches a boiling point.
  10. Next add sugar and the roasted semolina to the cooked onions and mix well.
  11. Add salt to taste and the hot water. Mix well and lower the heat to low.
  12. Cover and cook on low heat, till the semolina has absorbed all the water.
  13. Add the lemon juice and mix well. Check seasoning and adjust as per taste.
  14. Switch off the heat and keep covered for about 10 more minutes. This helps the semolina puff up well.
  15. Serve the delicious Upmaa with a drizzle of some pure ghee and garnished with fresh grated coconut and chopped coriander leaves.

It tastes just as great as sooji upma and is definitely worth a try. Quinoa is the perfect addition to your breakfast menu as it is high in protein content along with fibre, magnesium, antioxidants and heart-friendly. Onion Rava Upma Recipe Healthy Breakfast Recipe Savory Semolina - Cream of wheat Recipe. Onion Rava Upma recipe or uppuma recipe is made from sooji/suji rava, ,cream of wheat or semolina. It is a popular South Indian breakfast dish.

So that is going to wrap this up for this exceptional food upmaa (savoury semolina breakfast dish) recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!