Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, spring onion spinach sabzi – lunch recipe – green leafy vegetable. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Spring Onion Spinach Sabzi – Lunch Recipe – Green Leafy Vegetable is one of the most popular of recent trending meals in the world. It’s appreciated by millions daily. It is easy, it’s quick, it tastes yummy. Spring Onion Spinach Sabzi – Lunch Recipe – Green Leafy Vegetable is something that I have loved my entire life. They are fine and they look fantastic.
Great recipe for Spring Onion Spinach Sabzi - Lunch Recipe - Green Leafy Vegetable. Nutritionally, Spring Green Onions have a combination of the benefits of onions and greens. They are an excellent sauce of vitamin Ke and vitamin C, and a very good sauce of vitamin A too.
To get started with this recipe, we must prepare a few components. You can cook spring onion spinach sabzi – lunch recipe – green leafy vegetable using 12 ingredients and 2 steps. Here is how you can achieve that.
The ingredients needed to make Spring Onion Spinach Sabzi – Lunch Recipe – Green Leafy Vegetable:
- Make ready 500 gms Washed, cleaned, Spinach
- Prepare 250 gms Spring Onions (chopped)
- Take 1 big Sliced onion
- Make ready 1/4 cup Finely chopped coriander
- Get 1 Finely chopped green chilli
- Prepare 1 inch Finely chopped ginger
- Make ready 3 Finely chopped garlic
- Prepare 1/2 tsp Sabzi masala
- Take 1/2 tsp Coriander powder
- Take 2 tbsp Mustard Oil
- Prepare to taste Salt
- Take 1/2 '' Tofu
Add turmeric powder, red chilli powder and salt. Add cucumber pieces and whole green chillies. In medium heat cook for some time until cucumber become soft by covering the pan. Green Vegetables is one most important and vital ingredient that we need to include in our diet.
Instructions to make Spring Onion Spinach Sabzi – Lunch Recipe – Green Leafy Vegetable:
- Chop the spinach and spring onions. Keep it aside. - Heat mustard oil in a pan, allow to heat oil on the medium-high flame. When it reaches it's smoking point lower the gas flame. - Add sliced onions and saute until translucent. Now add chopped garlic and ginger. - Add coriander powder, sabzi masala, chopped chilli and salt. Mix it well
- Now add chopped green spring onions and spinach leaves. Mix everything well and simmer vegetables for 5 minutes. - Cook till water evaporates (Spinach leaves are high water contain vegetable). - Keep stirring the sabzi at regular intervals. Garnish with grated tofu and serve hot.
They are highly nutritious and provide fiber, essential vitamins and minerals like iron, calcium and magnesium added to any meal. Indian cuisine is popularly known for using a wide variety of green vegetables in their cooking. Leafy greens are commonly known as Saag in Hindi and includes a variety. Unlock the vibrant flavour of spring onions with our best-rated recipes putting this humble veg at the heart of the dish. Discover salads, Asian-inspired dishes and more.
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