Tourlou Tourlou 🌱
Tourlou Tourlou 🌱

Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, tourlou tourlou 🌱. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

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Tourlou Tourlou 🌱 is one of the most popular of current trending meals on earth. It’s enjoyed by millions daily. It’s easy, it’s quick, it tastes yummy. They are nice and they look fantastic. Tourlou Tourlou 🌱 is something that I have loved my entire life.

To begin with this particular recipe, we must prepare a few ingredients. You can cook tourlou tourlou 🌱 using 18 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Tourlou Tourlou 🌱:
  1. Get Tomatoes (any shape and any colour)
  2. Take 1 small Courgette
  3. Make ready Peppers (any shape and any colour)
  4. Take 1 Red onion
  5. Take 1 aubergine
  6. Prepare A few mushrooms (optional)
  7. Prepare 1 white or brown onion (or shallot)
  8. Take 1 red onion
  9. Take 1 little spinach or summer greens
  10. Prepare Garlic
  11. Prepare 1 bay leaf
  12. Make ready 1 spring thyme
  13. Get 1 splash white wine
  14. Take 1 splash good olive oil
  15. Make ready A few sprigs of parsley and/or mint - chopped
  16. Take Greek thyme or oregano
  17. Take Lemon
  18. Get to taste Sea salt and black pepper

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Steps to make Tourlou Tourlou 🌱:
  1. Wash and chop the veggies. Heat a pan with just a little oil and add the veggies in the pan in the order they will take to cook. You can add some of the tomatoes but save some for the sauce. Start with the onions and sauté until translucent, add the garlic and then the peppers and courgettes. You want to sauté until cooked but not soft and squishy. You could pop them in a roasting tray in the oven if you prefer.
  2. Grate the tomatoes on top of the veggies. You can use good quality crushed tomatoes if you prefer. Add the hard herbs - bay and thyme. Cook on a gentle simmer until the veg take on the flavour of the garlic and tomatoes.
  3. Serve with a drizzle of olive oil, a sprinkle of soft herbs and a squeeze of lemon 🍋

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