Hello everybody, I hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, savory healthy porridge oats. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
This savory spinach oatmeal porridge is so healthy, so easy to make and very delicious. A healthy and nutritious breakfast that everyone has to taste. Lets start the week healthy with the oats savoury porridge 🙂.
Savory healthy porridge oats is one of the most popular of current trending meals in the world. It is simple, it’s quick, it tastes delicious. It is enjoyed by millions daily. Savory healthy porridge oats is something which I’ve loved my entire life. They are nice and they look fantastic.
To get started with this particular recipe, we must prepare a few ingredients. You can cook savory healthy porridge oats using 15 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Savory healthy porridge oats:
- Get 100 g porridge oats
- Prepare 1/2 grated carrot
- Take 1-2 spring onions or small onion
- Make ready Red or green pepper
- Take 1/4 courgette
- Make ready 1 tsp garlic puree
- Make ready 1/2 tsp ginger puree
- Make ready 1/2 tumeric
- Prepare Handful rainbow shard leaves or spring greens (optional)
- Prepare Handful fresh mint
- Take 1/4 tsp cayenne pepper
- Take 1 ltr hot water
- Prepare 1 stock cube
- Take 1 tsp apple cider vinegar
- Prepare to taste Salt and pepper
Oats are high in fiber, so it keeps you fuller for a longer time, thereby aids in weight loss. Do you enjoy the health benefits of old-fashioned rolled oats? In this video learn how oats can be enjoyed in a new, versatile recipe for breakfast, lunch or dinner! In other cultures, oats have indefinite possibilities!
Instructions to make Savory healthy porridge oats:
- Mix stock cube and boiled water. Add two tbsp to pan with slice spring onion, garlic, ginger, tumeric and apple cider vinegar. Cook for 1 minute.
- Add grated carrot, thinly sliced pepper, thinly sliced courgette, and remaining stock.
- Add oats and stir. Bring to the boil. Turn onto a low hear. Add rainbow shard (if uding), then simmer on a low hear until the oats have absorbed most of the liquid.
- Turn off heat. Stir in fresh herbs and season with salt and pepper.
Did you know that in India oats are enjoyed as a savory, nutritious porridge? Reduce heat to low and simmer, partially covered, stirring gently from. Loaded with healthy fiber and micronutrients, porridge benefits your overall health and provides energy to fuel your active lifestyle. Many of these toppings are made with pantry staples, so When we are looking for a healthy and quick breakfast recipe, oatmeal porridge is often the answer. While porridge is a breakfast that can be enjoyed year.
So that’s going to wrap it up for this special food savory healthy porridge oats recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
