Hello everybody, hope you’re having an amazing day today. Today, we’re going to prepare a special dish, eggplant & egg rice bowl. One of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Eggplant & Egg Rice Bowl is one of the most favored of current trending foods on earth. It’s simple, it is fast, it tastes delicious. It is appreciated by millions every day. Eggplant & Egg Rice Bowl is something that I have loved my whole life. They are nice and they look wonderful.
Eggplant parmigiana or eggplant Parmesan is one of the most popular and iconic vegetarian Italian dishes and this recipe is straight from Italy. To bake a whole eggplant, first pierce the skin with a fork the way you would a baked potato. Check out our best, most-delicious eggplant recipes from Giada, Ina, Bobby and more of the chefs at Food Network.
To begin with this particular recipe, we must prepare a few ingredients. You can cook eggplant & egg rice bowl using 14 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Eggplant & Egg Rice Bowl:
- Make ready 1 large Eggplant *about 400g, thickly sliced
- Take 2-3 tablespoons Canola Oil *extra as required
- Make ready 1 handful Baby Spinach *OR other Green Leafy Vegetable
- Make ready 2 Eggs
- Prepare 2 Servings Freshly Cooked Rice
- Take 1 Spring Onion *finely chopped
- Prepare Toasted Sesame Seeds
- Take <Sauce Ingredients>
- Take 1 small piece Ginger *grated OR finely chopped
- Make ready 3-4 tablespoons Soy Sauce
- Get 2 tablespoons Sugar
- Prepare 1/4 cup Sake (Rice Wine) OR Water
- Prepare 1 teaspoon Gochujang (Korean Spicy Miso) *optional
- Prepare 1 teaspoon Potato Starch OR Corn Starch Flour
Find comfort dishes like eggplant parmesan, lasagna, and rollatini. Eggplant (Solanum melongena) grows wild in its homeland of South Asia as a perennial plant, though these warm-season vegetables are treated by most gardeners as annuals. Given their tropical and subtropical heritage, eggplants do require relatively high temperatures, similar to tomatoes and peppers (which, like eggplants, are in the Nightshade family). Eggplant is the ultimate versatile fruit. (Yep, it's a fruit, not a vegetable — learn more about that here.)Because you can fry it, stuff it, bake it, and grill it, there are a ton of totally.
Instructions to make Eggplant & Egg Rice Bowl:
- Combine all the sauce ingredients in a bowl and set aside. You may wish to add more Gochujang (Korean Spicy Miso) for extra spiciness.
- Heat Oil in a frying pan over the medium heat, cook thickly sliced Eggplant on both sides until soft and nicely browned. If you are cooking Eggplant pieces in batches, add extra Oil as required. Transfer cooked Eggplant pieces to a plate.
- When all Eggplant pieces are cooked, cook Baby Spinach quickly and transfer to the plate.
- Stir the sauce mixture in the bowl once again, then pour it in the frying pan. Stir well and cook until the sauce is thickened.
- *Note: Alternatively, you can combine all in the frying pan. Cook Eggplant until soft, add Spinach, then add sauce and cook until the sauce is thickened.
- Cook Eggs as you like. My ‘Onsen Tamago’ can be cooked very quickly.
- Half fill a bowl or deep plate with freshly cooked rice, arrange Eggplant, Spinach and Egg on the rice and cover with the sauce. Sprinkle with chopped Spring Onion and Toasted Sesame Seeds, and enjoy.
The eggplant peel does not to be removed. Young eggplant and some varieties have a thin skin that holds a lot of nutritious value, so it can remain and be eaten as is. For thick-skinned eggplant, or if it's a personal preference, you can remove the peel. Leaving it on while cooking makes it easier to handle. Eggplant is the best kind of vegetable, which is to say, it's a multi-tasker that can take on many different and delicious forms and be incorporated into all kinds of recipes.
So that’s going to wrap this up for this special food eggplant & egg rice bowl recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
