My Beef and Veg Teryaki Stir Fry
My Beef and Veg Teryaki Stir Fry

Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, my beef and veg teryaki stir fry. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

My Beef and Veg Teryaki Stir Fry is one of the most favored of recent trending foods in the world. It’s easy, it’s fast, it tastes yummy. It is enjoyed by millions daily. My Beef and Veg Teryaki Stir Fry is something which I have loved my entire life. They are nice and they look wonderful.

This recipe for teriyaki beef stir fry is tender slices of beef sauteed with a variety of colorful vegetables, all coated in a quick and easy homemade teriyaki sauce. A restaurant quality meal in the comfort of your own home! Learn how to make Teriyaki beef stir-fry and get the Smartpoints of the recipes.

To get started with this recipe, we have to first prepare a few ingredients. You can cook my beef and veg teryaki stir fry using 15 ingredients and 15 steps. Here is how you can achieve it.

The ingredients needed to make My Beef and Veg Teryaki Stir Fry:
  1. Take Sauce
  2. Take 1/4 cup Soy sauce
  3. Take 1/2 cup water
  4. Take 1/4 cup Brown sugar
  5. Make ready 2 tsp grated Ginger
  6. Get 2 tsp crushed Garlic
  7. Prepare 1 tbls honey
  8. Make ready 1 tsp sesame oil toasted
  9. Get 1 tsp Cornflour
  10. Take For The Stir Fry
  11. Take 1 + 1/4 lbs thin sliced steak, flank or Sirloin
  12. Take 3 Cups mix veg, Green beans and Bell peppers
  13. Take to taste Salt n pepper
  14. Take 1 tbls Veg Oil
  15. Take Garnish (optional) toasted sesame seeds and spring onion

Place the water, gluten free soy sauce or tamari, caster sugar, minced garlic and fresh garlic into a small saucepan and bring to the boil, cook over a moderate heat until the sauce thickens and reduces, stirring occasionally. Rustle up this super stir fry in just twenty minutes for a flavourful meal, packed with green veg and aromatic beef. For this fabulous recipe and much When it begins to smoke, remove the beef from the marinade with a slotted spoon and add to the pan. Place all the Teriyaki sauce ingredients into a deep skillet and whisk them together.

Instructions to make My Beef and Veg Teryaki Stir Fry:
  1. Add all the sauce ingredients together in a large bowl
  2. Water
  3. Sugar
  4. Ginger
  5. Garlic
  6. Honey
  7. Sesame oil
  8. Cornflour
  9. Stir it all together set aside
  10. .Add the sauce mixture to the saucepan and boil for 1-2 minutes or until sauce has thickened. Set sauce aside.
  11. Heat 1 teaspoon vegetable oil in a large pan over medium-high heat. Add the vegetables and season with salt and pepper to taste. Cook for 3-5 minutes or until vegetables have started to brown and soften. Add 2 tablespoons of water and cook, until water has evaporated. When your vegetables are crisp tender remove them from the pan and set aside.
  12. Wipe out the pan. Heat the remaining 2 teaspoons of oil in the pan over high heat. - - Place half of the steak in the pan and season generously with salt and pepper. Cook for 2-3 minutes on each side or until just cooked through. Set the first batch of steak aside and repeat the process with the rest of the beef.
  13. Add all of the meat and vegetables back to the pan. Pour the sauce over the top and cook for 2-3 minutes over medium high heat until warmed through.
  14. Garnish with sesame seeds and sliced green onions if desired
  15. Serve with fried rice and chips.

Add the veggies and beef back into the skillet and pour the teriyaki sauce over the top. Stir to combine and sprinkle with toasted sesame seeds. You can, of course, use beef fillet (tenderloin) instead because it is unvelievably tender, buttery and has a mild beef flavour. It's probably my first choice when making a fancy stir fry. The teriyaki sauce consists of soy sauce, mirin, sesame oil, fish sauce, ginger, garlic and brown sugar.

So that’s going to wrap this up with this exceptional food my beef and veg teryaki stir fry recipe. Thanks so much for reading. I’m confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!