Hey everyone, it’s Drew, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, keto tortilla with courgettes. One of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Keto tortilla with courgettes is one of the most well liked of current trending foods on earth. It’s appreciated by millions every day. It is simple, it’s quick, it tastes yummy. They’re fine and they look fantastic. Keto tortilla with courgettes is something which I’ve loved my entire life.
Tired of using lettuce leaves as a tortilla replacement? This keto tortillas recipe is for YOU! It's quick; it's easy and surprisingly nutritious!
To begin with this recipe, we must prepare a few ingredients. You can cook keto tortilla with courgettes using 10 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Keto tortilla with courgettes:
- Prepare 6 medium courgettes
- Get 1 onion
- Prepare 3 garlic cloves
- Prepare 6 eggs
- Make ready 100 gr grated cheese
- Prepare 30 gr grated parmesan
- Make ready fresh parsley
- Get fresh thyme
- Prepare 1 tbsp butter
- Prepare Salt & pepper
Besides substituting regular tortillas with a low-carb tortilla recipe. These tasty low-carb and grain-free keto tortillas are perfect for your next taco or fajita night. So easy and quick to make, and they taste like real tortillas! Our low calorie, low carb tortillas are perfect for your next taco or fajita night.
Steps to make Keto tortilla with courgettes:
- Heat the oven at 180° C. Wash and peel the courgettes, then chop them into small cubes.
- Finely chop the onion and add it with the butter on a medium heat pan. Cook until the onion is soft.
- Add the chopped courgettes and the fresh thyme and simmer on low heat for approximately 40 min or until they are soft and all the liquid evaporated.Add chopped garlic and cook for another 5 min.
- In a bowl mix the eggs with the grated cheese, grated parmesan, salt and pepper.
- When the courgettes are ready add the egg mixture on top and cook on top of the stove for 5 min, add the fresh parsley, then finish in the oven for another 25 min.
They are quick to whip up and taste like real tortillas! The key to making a tortilla versus a pancake is getting the batter as thin as possible onto the hot skillet. Combing the ingredients is the first step and there is no specific order. Finding a good grain-free, keto tortillas recipe has taken a bit of trial and error, but I've finally found one that delivers consistent results and makes pizza night something to look forward to again! Stuff each keto tortilla with cauliflower rice, roasted veggies, grated cheese and top with a good dollop of sour cream and a pinch of cracked black pepper.
So that is going to wrap it up with this exceptional food keto tortilla with courgettes recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
