Hello everybody, hope you are having an amazing day today. Today, we’re going to prepare a special dish, stuffed courgettes in tomato sauce. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Once each courgette has been generously filled, place them under the grill until they are cooked all the way through and the cheese has started to brown. At the same time gently reheat the tomato sauce to serve with them. Drizzle the sauce over the courgettes and garnish with the dill before serving.
Stuffed courgettes in tomato sauce is one of the most popular of current trending foods in the world. It is easy, it’s fast, it tastes delicious. It is appreciated by millions daily. They are nice and they look wonderful. Stuffed courgettes in tomato sauce is something that I’ve loved my entire life.
To begin with this particular recipe, we must prepare a few ingredients. You can have stuffed courgettes in tomato sauce using 15 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Stuffed courgettes in tomato sauce:
- Prepare 2 courgettes
- Make ready 250 g beef mince
- Prepare 100 g rice (uncooked)
- Get 1 tsp vegeta (or salt)
- Get 1 tsp paprika
- Get 1 tsp chili
- Make ready 1 tsp onion powder
- Prepare 1 tsp garlic powder
- Make ready 1/4 tsp black pepper
- Get Sauce
- Make ready 1 tin tomatoes
- Make ready 1 tin water
- Make ready 3 tbsp tomato puré
- Take 1 tsp sambal oelek
- Get 1 tsp garlic powder
For the tomato sauce, heat the olive oil in a saucepan over a medium heat. Add the onion and fry for three minutes, or until softened. For the deep-fried courgettes, place the vegetable oil into a deep, heavy-bottomed saucepan and heat until a small cube of bread sizzles and turns golden when. A great way to use up courgettes or marrows.
Instructions to make Stuffed courgettes in tomato sauce:
- Start with preparing the courgettes. Cut the ends off and scrape the inside out, this is easiest done with a teaspoon, vegetable peeler or a small knife.
- Rinse the rice in cold water and mix with beef mince and spices. Stuff the courgettes with the mixture, but make sure to leave some room on both sides (the rice will swell up a bit!).
- Mix the ingredients for the sauce in a pot and put the courgettes in it. Simmer with a lid on for about one hour.
- Enjoy with some bread and butter!
You will probably already havemost of the ingredients in your cupboards. Tuna goes surprisingly well with courgettes and the topping becomes lovely and crispy as it bakes. Prepare the sauce: in a frying pan gently fry chopped onion in butter. Stuffed with tomato and mozzarella, these tasty baked courgettes make an ideal midweek meal for two. Find more vegetarian recipes at Tesco Real Food.
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