Summer courgettes with feta, mint and chilli
Summer courgettes with feta, mint and chilli

Hey everyone, it’s John, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, summer courgettes with feta, mint and chilli. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Combine the feta, mint and chilli and lemon juice in a food processor and blend until everything is mixed through. Spread the feta mixture on the grilled courgette slices, followed by a piece of fresh rocket and roll up. Serve with other Mediterranean Delicacies items such as olives and hummus with.

Summer courgettes with feta, mint and chilli is one of the most popular of current trending foods in the world. It’s easy, it is fast, it tastes yummy. It’s appreciated by millions every day. Summer courgettes with feta, mint and chilli is something that I have loved my entire life. They’re nice and they look fantastic.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook summer courgettes with feta, mint and chilli using 8 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Summer courgettes with feta, mint and chilli:
  1. Take 1 yellow & 1 green courgette, made into ribbons with veg peeler. Compost the fluffy middle or use for stock
  2. Make ready 1/2 lemon
  3. Prepare 1 tablespoon extra virgin olive oil
  4. Get 20 mint leaves, chopped
  5. Take 1 red chilli, finely diced
  6. Take 1/3 pack feta, crumbled
  7. Prepare Salt and pepper
  8. Take (Optional handful of leftover peas!)

Quick and healthy lunchtime ideas from Tesco Real Food. Put in a clean kitchen towel and squeeze tightly to remove the excess water. Toss until ingredients are well combined. Other delicious ways to enjoy asparagus.

Steps to make Summer courgettes with feta, mint and chilli:
    1. Put the courgettes in a large bowl. Squeeze over the lemon and mix with hands, so that each strand is covered in a little lemon.
  2. Drizzle around a tablespoon of extra virgin olive oil into the bowl. Season with plenty of salt and pepper. Mix with hands again.
    1. Add all the other ingredients and mix. Taste. And add any more seasoning if needed.
    1. Serve in a nice dish! Yes…that fuss free!!

Make the most of this in-season favourite with these quick tips: Steam/microwave until just tender. Squeeze the grated courgette in your hand to extract any of the drawn-out juices. Heat the olive oil in a heavy-based frying pan. Stir in the grated courgette, onion, and garlic and fry until they begin to take on colour. Courgette pappardelle with feta and lemon.

So that is going to wrap this up with this special food summer courgettes with feta, mint and chilli recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!