Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, fish stew. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Quick, easy, and absolutely delicious fish stew! A fish stew recipe inspired by the flavors of East Africa. The other night for dinner, I made a wonderful Fish Stew.
Fish stew is one of the most well liked of recent trending meals on earth. It’s appreciated by millions every day. It’s simple, it is fast, it tastes delicious. They are nice and they look fantastic. Fish stew is something which I’ve loved my whole life.
To begin with this recipe, we must first prepare a few components. You can have fish stew using 12 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Fish stew:
- Take 2 medium side squid
- Take 3 Cod fillets cut into pieces
- Prepare 10/12 king prawns
- Prepare 1.5 cups vegetable stock
- Get Tomato purée
- Take 2 onions
- Take 1 celery stick
- Take 1 lemon
- Take 1 cup dry white wine
- Get Olives (optional)
- Prepare Oil
- Get Salt
Not too fussy, no special ingredients. Fish Stew - tasty white fish stew oozing with rich tomato sauce and earthy flavors. A light meal that is quick and easy to whip and can be customized easily according to preference. Nigerian Fish Stew - Obe Eja Dindin - Sisi Jemimah.
Steps to make Fish stew:
- Start by cleaning the fish if it’s not already clean. I cleaned the squid by removing the bone, the eye and the ink pouch. I chopped the body and wings into discs/strips and the tentacles into pieces too. Remove the skin from the cod and bones. Prawns I just chopped the head off to make it easier to eat it you can keep them whole too.
- In a large pot add the onion, celery oil and salt and let it get soft on medium heat. Then add the tomato purée and then the squid. Cook for 15 min or so adding the wine a bit at the time until it evaporates. Add the stock, cover and leave it to cook for another 15 min
- 5 min from serving time add the prawns and 2 min before serving add the cod. Add the lemon slices to the dish when ready and serve hot with crusty bread
Nigerian Fish Stew is a very popular Nigerian stew. It is made with either raw, parboiled or fried fish. It is enjoyed with Boiled rice, Yam, Bread. This Mediterranean-style fish stew is really easy, really flavourful, and most of all - super healthy. We left out traditional ingredients like saffron to make it cheaper.
So that is going to wrap this up with this exceptional food fish stew recipe. Thanks so much for reading. I’m sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
