Turmeric Ginger Squid with Bell Peppers
Turmeric Ginger Squid with Bell Peppers

Hello everybody, it’s me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, turmeric ginger squid with bell peppers. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Turmeric Ginger Squid with Bell Peppers is one of the most popular of recent trending meals on earth. It is enjoyed by millions every day. It’s simple, it is fast, it tastes yummy. Turmeric Ginger Squid with Bell Peppers is something that I have loved my whole life. They are fine and they look wonderful.

Rinse squid and slice it to your own preference, put it aside. Ginger and turmeric are two of the most extensively studied ingredients in herbal medicine. This article reviews the benefits, uses, and side effects of ginger and turmeric and whether they can help fight pain and sickness.

To get started with this recipe, we have to prepare a few ingredients. You can cook turmeric ginger squid with bell peppers using 10 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Turmeric Ginger Squid with Bell Peppers:
  1. Make ready 250 grams Squid
  2. Make ready 1 large Spanish Red Onion
  3. Get 3 clove Garlic
  4. Make ready 1/4 small Fresh Turmeric Root
  5. Prepare 1/4 small Fresh Ginger Root
  6. Prepare 1/2 cup Water
  7. Make ready 1 Bell Pepper
  8. Take 1 Salt to taste
  9. Get 1 tsp Sugar
  10. Prepare 1 Vegetable Oil

Season well with salt and serve warm. Store any leftovers in an airtight container for up to a week. When you combine ginger, turmeric and cayenne pepper into a single treatment you get a powerful detox drink that has anti-inflammatory and antioxidant properties. These properties help to cleanse and protect your body's main systems.

Steps to make Turmeric Ginger Squid with Bell Peppers:
  1. Rinse squid and slice it to your own preference, put it aside.
  2. Blend together Spanish Onion, Garlic, Turmeric root, Ginger root and Water in a food processor/blender.
  3. In a hot pan, saute blended mixture in the vegetable oil till perfumes.
  4. Add sugar in.
  5. Add cut bell peppers in, saute until slightly tender.
  6. Add the Squid in, Cook it to perfection.
  7. Add salt to taste.
  8. Serve with rice.

In today's article we want to share the properties of this beverage. Piperine in black pepper improves bioactivity of turmeric's curcumin. Having a mixture of turmeric, black pepper and ginger in warm water early in the morning gives a nice boost to metabolism. Similarly, black pepper and ginger have a beneficial effect on insulin resistance and fat storage. Turmeric and Ginger are two of the best herbal supplements that act as a powerful antioxidant.

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