Tuna steak with avacado light salad
Tuna steak with avacado light salad

Hey everyone, it’s Louise, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, tuna steak with avacado light salad. It is one of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

Tuna steak with avacado light salad is one of the most favored of current trending meals on earth. It’s simple, it is fast, it tastes yummy. It’s enjoyed by millions daily. They’re nice and they look fantastic. Tuna steak with avacado light salad is something that I’ve loved my entire life.

Coat the fillers in sesame oil and heat a pan. Slice the Avacado and coriander whilst the pan heats. This Avocado Tuna Salad uses creamy avocado instead of mayo for a fresh and easy twist on the classic.

To begin with this recipe, we have to prepare a few components. You can have tuna steak with avacado light salad using 9 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Tuna steak with avacado light salad:
  1. Prepare 1 fillet of Tuna
  2. Get 1/2 Avacado
  3. Make ready 1 tspn fish eggs
  4. Make ready Corriander
  5. Prepare Sesame oil
  6. Get Chipotle Chillis
  7. Take 1/2 lemon
  8. Get Soy sauce
  9. Take Coarse salt

Tuna salad made naturally creamy with the addition of avocado. This super easy to make salad is healthy, light and refreshing and is great for a keto or low-carb diet. If you love tuna and you love avocado then you're going to LOVE this avocado tuna salad. This healthy Mexican tuna steaks recipe with red peppers and avocado salad delivers sweetness, spice and zest that compliment the fish so well.

Steps to make Tuna steak with avacado light salad:
  1. Finely slice up your tuna steak into 3 smaller fillets.
  2. Coat the fillers in sesame oil and heat a pan.
  3. Slice the Avacado and coriander whilst the pan heats. Add a small squeeze of lemon oil.
  4. Chuck the sesame oil tuna steak into the pan and give it a 30 second blast on each side - you want it to be pink in the middle still.
  5. Before removing add a dash of soy sauce and squeeze the rest of the lemon over.
  6. Serve the Avacado and coriander with the tuna steak placed over the top
  7. Sprinkle the chipotle chilli and a teaspoon of fish eggs over the top. Garnish with a final bit of coriander. Add a dash of salt to taste - the sweetness of the fish eggs will offset this nicely.
  8. I also did a version of the dish without cooking the Tuna - tasted lovely! I topped it with toasted sesame seeds!

This gorgeous healthy recipe features tuna steaks (or another type of fish) pan-fried with Mexican-inspired spices and served with sautéed red peppers. However, you can use fresh tuna steak to make it a delicious tuna tartare. To construct your tower, use a ring mold and place it in the center of a plate then add the salad layers. You can sprinkle avocado with lemon juice and use salt and freshly ground black pepper as you prefer. Enter this easy avocado tuna salad recipe!

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