Flank Steak
Flank Steak

Hello everybody, it’s John, welcome to our recipe page. Today, we’re going to make a distinctive dish, flank steak. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Flank steak is a cut of beef taken from the abdominal muscles or lower chest of the steer. French butchers refer to it as bavette, which means "bib". Similarly, it is known in Brazil as fraldinha (literally: "little diaper").

Flank Steak is one of the most well liked of current trending foods on earth. It’s simple, it’s fast, it tastes yummy. It is appreciated by millions daily. Flank Steak is something which I have loved my entire life. They’re nice and they look fantastic.

To get started with this recipe, we must first prepare a few components. You can have flank steak using 9 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Flank Steak:
  1. Prepare 500 gms flank steak
  2. Make ready 2 cloves garlic
  3. Prepare juice of 1 lime
  4. Get 1/2 cup cilantro leaves and stem
  5. Make ready 1 green chille chopped
  6. Take 1 small onion chopped
  7. Take 1/4 tsp honey
  8. Take 1/4 cup oil
  9. Take to taste salt and pepper

If you're unfamiliar with it and have never tried cooking. Flank steak is a fairly tough cut of meat due to its leanness. Our simple marinade has just four ingredients and is the perfect way to prepare flank steak for the grill. Flank steak, or London broil, should be either quickly grilled or braised to make it mouthwateringly tender.

Steps to make Flank Steak:
  1. In a food processor, puree garlic, lime juice, onion, chili, cilantro oil and honey. Marinate steak in half the puree, preferably overnight in the refrigerator. save the remain puree for later
  2. Remove meat 1/2 hr prior to prep time, season with salt and pepper, Place a grill pan on high heat, once hot, place steak and cook to preferred doneness, i usually cook it 4 minutes on each side as i prefer it medium rare. Once prepared, pour remaining puree, let it sit for 10 minutes before serving.

Whisk together all the marinade ingredients and pour over the steak. Flank steak is a flavorful cut of meat taken from the flank (lower abdominal region) of the cow. In the hands of a budget-minded cook, flank steak can be a delicious yet affordable alternative to pricier. Flank steaks are lean with a strong beefy flavor. They absorb marinades particularly well and are excellent canvasses for spicy rubs and flavor-packed sauces inspired by cuisines all over the world. ► Воспроизвести все.

So that’s going to wrap this up for this exceptional food flank steak recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!