Broccoli & Prawns Okonomiyaki
Broccoli & Prawns Okonomiyaki

Hello everybody, I hope you’re having an incredible day today. Today, we’re going to make a special dish, broccoli & prawns okonomiyaki. One of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Broccoli (Brassica oleracea) is a cruciferous vegetable related to cabbage, kale, cauliflower, and Brussels sprouts. These vegetables are known for their beneficial health effects. Broccoli is a green vegetable (Brassica oleracea var. italica) in the flowering plant family Brassicaceae (formerly Cruciferae), characterized by fleshy green flower heads arranged in a tree-like fashion on branches sprouting from a thick, edible stalk.

Broccoli & Prawns Okonomiyaki is one of the most popular of recent trending foods in the world. It’s enjoyed by millions daily. It is easy, it’s fast, it tastes delicious. Broccoli & Prawns Okonomiyaki is something that I have loved my whole life. They are nice and they look fantastic.

To begin with this particular recipe, we have to first prepare a few components. You can have broccoli & prawns okonomiyaki using 13 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Broccoli & Prawns Okonomiyaki:
  1. Get 1/2 head Broccoli *finely chopped or shredded
  2. Get *Note: Broccoli stems are the best. Add as much as you can mix with the batter
  3. Make ready 100 g Prawns *OR other protein, cut into small pieces if large
  4. Prepare 1-2 Spring Onions *finely chopped
  5. Take 1 cup Plain Flour OR Self-Raising Flour
  6. Get 1 cup Water
  7. Take 2 Eggs
  8. Take 1 pinch Salt
  9. Make ready 1/4 teaspoon Dashi Power *optional
  10. Take Oil for cooking
  11. Take Okonomiyaki Sauce
  12. Take Japanese Mayonnaise
  13. Make ready Aonori, Katsuobushi (Bonito Flakes), Benishoga (Pickled Ginger) *optional

Do you still make the same face you did as a child when presented with a plate of broccoli? Broccoli and Beyond Botanical name: Brassica oleracea var. italica. Grown all over the world and enjoyed as a versatile ingredient for various dishes, broccoli is a member of the cruciferous family. Some people prefer broccoli florets, but you can eat the leaves and stems, too.

Steps to make Broccoli & Prawns Okonomiyaki:
  1. Make the batter by mixing the Flour, Water, Eggs, Salt and Dashi Powder.
  2. Add finely chopped or shredded Broccoli, Prawn pieces and Spring Onion to the batter and mix it well.
  3. Oil a barbecue hotplate or a frying pan, pour the mixture to form pancakes. When the edge of the pancake has set, flip the pancakes over, and cook for 2 or 3 minutes until all the batter is cooked. You may turn the pancakes over a few times while cooking.
  4. Place the pancake on a plate, and dress with Okonomiyaki Sauce and Japanese Mayonnaise. Sprinkle with Aonori or other toppings if you like. *Today I sprinkled with chopped Parsley.

The stalk contains the most fiber, while broccoli leaves are highest in cell-protecting antioxidants. Broccoli, form of cabbage, of the mustard family, grown for its edible flower buds and stalk. Native to the eastern Mediterranean and Asia Minor, broccoli was cultivated in ancient Rome. Broccoli is a great vegetable to keep at the ready. And while you can buy broccoli heads (essentially just the florets), we highly recommend saving money and buying broccoli with stems.

So that is going to wrap this up with this special food broccoli & prawns okonomiyaki recipe. Thank you very much for your time. I am sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!