Hey everyone, it’s John, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo. It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.
Say Yes to Our Vegetarian Soups Crafted for Sippable Satisfaction. Remove from the heat, and stir in the tamari, lime juice, Thai basil leaves, and julienned red bell peppers. Cut off the dry end and a few top leaves of the lemongrass stem.
Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo is one of the most popular of current trending foods in the world. It is appreciated by millions daily. It’s easy, it’s quick, it tastes delicious. Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo is something which I’ve loved my whole life. They are nice and they look fantastic.
To get started with this particular recipe, we have to prepare a few components. You can have easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo using 27 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo:
- Take 1/2 head broccoli or 2-3 broccoli stems
- Make ready 1 Zucchini
- Prepare 100 g asparagus
- Prepare 1-2 carrots or 1 cup of frozen peas (for bulk)
- Take 300 g Kale, Bok Choy, Collard greens or a combinaton
- Prepare 1 Celery stick
- Take 1 small leek
- Get 3-4 Shallots or 1 large / 2 medium onions
- Take 3-4 cloves Garlic
- Prepare 1.5 L Vegetable (or chicken) stock or water (more if more vegetables)
- Make ready 2 Bayleaf
- Make ready 2-3 kaffir lime leaf
- Take 200 g - 300g Fresh spinach
- Make ready For spices / garnish
- Make ready 2-3 Kaffir like leaf or 1 tbs lime zest
- Prepare 2 Bay leaves
- Get 1 tbs Lemongrass paste or 2 lemongrass sticks
- Prepare 1 tbs Galangal or ginger or 1 thumb-size fresh ginger, chopped
- Get 1 tablespoon Sweet basil
- Take 1 tbs oregano
- Prepare 1 tbs thyme
- Get 1 teaspoon mint
- Prepare 1/2 teaspoon chives (optional)
- Get Optional: 1 low-sodium, organic vegetable stock cube
- Get to taste salt & pepper
- Get Olive oil or Ghee (to saute onions, garlic & leak)
- Take 1 bunch fresh parsley (replace with dry if not available)
Add cooked garlic and ginger to broth. Add the quinoa and stock, and simmer until the quinoa is tender. This spicy soup can be made into a thick stew by reducing the vegetable stock and water by half. Serve with rice and French bread..
Instructions to make Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo:
- Chop up all vegetables for the soup. You will add them to the water in order of 'hardness' as not to overcook softer vegetables.
- Put Ghee or olive oil in a pan and saute onion / shallots and garlic on medium fire, stirring the entire time. Cook until onion / shallots become clear, but not brow. Add leak and ginger (if fresh) and saute for another 3-4 minutes.
- Add vegetable stock and 'hard' vegetables - carrots, broccoli stems, peas, etc + any vegetables that are frozen.
- Add all the spices and herbs, with the exception of fresh parsley.
- Cook on low-medium fire until the hardest vegetable (eg carrot) is soft enough to pierce with a fork but still crunchy. Add medium hard vegetables, such as broccoli, Kale, asparagus. Note: Asparagus stems need to cook longer than asparagus tips. Cook for 3-4 few minutes and then add zucchini. Cook until broccoli can be pierced with a fork. Add more water if required throughout cooking.
- Add spinach and cook until it wilts - should not be more than 2 minutes so that it stays green. This adds wonderful green colour to the soup. Note: if using frozen spinach, add it at the same time as zucchini.
- Turn off the heat and let it cool to room temperature.
- Combine the cooked ingredients in the blender with a generous amount of fresh parsley and purée until desired consistency.
- Garnish with sprouts, seeds, or flaked almonds. You can also add a tablespoon or two of cooked quinoa for a filling full-meal.
- The soup freezes extremely well so you can apportion it to desired quantities and take out during the week. (you may need to add water once heated up)
One taste of these prawns in the spicy and sour broth will send your taste buds to the tropics.. In Chinese cultures, lemongrass and cilantro are considered yin ingredients – cooling elements that are ideal on hot days. The subtle heat of ginger and chile, combined with the bright aroma of fresh mint, enlivens this lightened rendition of chicken soup. Combine the lemongrass, galangal, makrut lime leaves and water or broth in a medium saucepan over high heat. This simple soup can be eaten hot or cold, in winter, or in summer..
So that is going to wrap it up with this exceptional food easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo recipe. Thanks so much for reading. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
