Okra stew
Okra stew

Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, okra stew. One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

In a heavy bottomed saute pan over medium-high heat, add the bacon. Cook the onion in olive oil with the salt. Add the okra, then the tomatoes.

Okra stew is one of the most favored of recent trending meals in the world. It’s enjoyed by millions every day. It’s simple, it’s quick, it tastes delicious. They’re fine and they look fantastic. Okra stew is something that I’ve loved my whole life.

To begin with this recipe, we have to prepare a few components. You can have okra stew using 9 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Okra stew:
  1. Make ready 1 kg fresh green okra or, frozen
  2. Make ready 500 g beef or lamb meat - cubes
  3. Prepare 500 ml Tomato sauce \ juice
  4. Prepare 10-12 cloves garlic - minced
  5. Prepare 1 bunch fresh green coriander - chopped
  6. Take to taste Salt
  7. Take Beef broth (as you like the sauce concistansy)
  8. Prepare 1 tbsp Tomato paste
  9. Take 1 drizzle of cinnamon

Fresh summer okra, sliced and cooked with canned tomatoes (you could use fresh instead), bacon, onion, celery, and a few seasonings makes a delicious vegetable side dish for almost any meal. Okra is a flowering plant that is completely edible and very popular in the Southern States. In my Arabic culture, we also grew up eating Okra in recipes like this Lebanese style Okra Stew (which we call bamia/bamya in Arabic). Mix in corn, okra, tomatoes, tomato paste, thyme, bay leaf and chili pepper.

Steps to make Okra stew:
  1. Boil meat with all the aromatic herbs and spices (cardamom, bay leaves, 1 small onion, cinnamon sticks,…..), Untill it is well done
  2. Trim okra head, and wash well, then let to dry completely.(This in case of green fresh okra).if you are using frozen okra use directly.
  3. Deep fry okra untill it is golden brown. If you want to cook it in a healthy way with out using too much oil then follow my recipe
  4. Heat 2 tbsp vegetable oil in a cooking pot, add half the amount of minced garlic and chopped coriander, stir untill fragrant
  5. Add Okra and toss with out using a spoon
  6. Add tomato sauce/ juice, salt, cinnamon, 1 tbsp lemon juice tomato paste, and part of the garlic and Coriander quentety bring to a boil, cover the pot and leave on medium low heat
  7. When okra is cooked, add add the rest quentety of garlic and Coriander, drizzle of cinnamon and lemon juice, leave 5 minutes.
  8. Take off heat. Serve hot with cooked vermicelli rice

Easy sausage and okra stew recipe How to make Okra Stew Steps to make Okra Stew Recipe. Brown the sausage in a heavy bottom pot. Slice and dice the vegetables, mince the garlic. Add in the okra, potatoes and onions. Saute then add the garlic and polenta.

So that is going to wrap this up with this exceptional food okra stew recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!