Barley Pea Stew
Barley Pea Stew

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, barley pea stew. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Barley Pea Stew is one of the most popular of recent trending foods in the world. It’s easy, it is fast, it tastes delicious. It’s appreciated by millions daily. They are fine and they look wonderful. Barley Pea Stew is something that I have loved my entire life.

While the barley and split peas are cooking, place the onions, carrots, potatoes, salt, cayenne, and stock in a large saucepan. Add the cooked barley and split peas. This Split Pea Barley Stew is perfect for a dark fall day (when the news of the world is just a little too much).

To get started with this recipe, we must prepare a few components. You can cook barley pea stew using 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Barley Pea Stew:
  1. Get 1 . Olive oil - 1 tbsp
  2. Make ready 2 . Onion - 1 chopped finely
  3. Get 3 . Garlic - 2
  4. Get 4 . Lemon zest - 1 lemon and it's juice
  5. Make ready 5 . Barley - 100 gm
  6. Get 6 . Vegetable stock - 400 ml
  7. Get 7 . Feta cheese - 100 gm chopped
  8. Make ready 8 . Mint - 1 tbsp
  9. Take 9 . Peas - 200 gm
  10. Prepare 10 . Salt - pinch

Barley and vegetables make this a delicious, warming stew for an everyday family meal. Add the frozen peas just before the stew is ready. Feel free to cut back on the vegetables or change them up. Bring the barley, split peas, onion, garlic, bouillon and spices to a boil in a large pot.

Steps to make Barley Pea Stew:
  1. Heat oil in pan in medium heat add onion and garlic. Once garlic turns light brown add lemon zest and saute for another minute.
  2. Add rinsed barley and veg stock. Season with salt and pepper, close with lid and cook for another 30 minutes in low heat.
  3. Meanwhile cut cheese marinate with half of lemon juice, mint and black pepper. keep this aside.
  4. Now remove the lid and cook for another 5 minutes with open. Now increase the heat and add peas, Half of marinated feta. Cook for another 3 minutes and check salt.
  5. Pour the stew in bowl and garnish with remaining marinated feta cheese serve hot.

View full nutritional breakdown of Persian Split Pea and Barley Stew calories by ingredient. This is a delicious slightly more exotic version of Split Pea soup. It's filling, nutritious and really tasty! pearled barley. Stew is more of a technique than a recipe, so gather your ingredients and jump right into the kitchen. By late afternoon, you'll have one mouthwatering pot of stew.

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