Mince Turkey and Vegetable Stew
Mince Turkey and Vegetable Stew

Hey everyone, it is Jim, welcome to our recipe site. Today, we’re going to make a special dish, mince turkey and vegetable stew. It is one of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Mince Turkey and Vegetable Stew is one of the most well liked of recent trending foods on earth. It’s appreciated by millions every day. It is easy, it is fast, it tastes yummy. Mince Turkey and Vegetable Stew is something which I’ve loved my whole life. They’re fine and they look wonderful.

Ground turkey mince is a highly versatile meat that absorbs flavour well and can be used as a lighter alternative to beef in burgers, meatballs and more. Use turkey mince to make burgers, curries, Bolognese, meatballs and more. As well as being a lean, low-fat meat, it's budget-friendly and quick to.

To begin with this particular recipe, we have to prepare a few components. You can have mince turkey and vegetable stew using 14 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Mince Turkey and Vegetable Stew:
  1. Take 300 g mince turkey
  2. Get 2 tbsp olive or fry lite spray
  3. Make ready 3 medium potatoes, peeled and cut into pieces
  4. Get 4 garlic cloves, chopped
  5. Get 3 small onions
  6. Make ready 1 red pepper, chopped
  7. Get 4 frozen spinach blocks
  8. Make ready Handful frozen broccoli
  9. Prepare to taste Fine red pepper flakes
  10. Prepare to taste Ground black pepper
  11. Prepare to taste Salt
  12. Get 300 ml hot chicken stock
  13. Get 2 Bay leaves
  14. Take 3 ripe tomatos, peeled and chopped

Enjoy these family friendly turkey mince recipes for Use any minced meat, turkey and beef are best though. Serve with vegetable rice or homemade wedges. Perfect just for the hungry two or for the whole family. Filling, delicious, and affordable, this turkey stew is made with turkey thighs or legs, slow cooked with onion, celery, carrots and other root vegetables.

Instructions to make Mince Turkey and Vegetable Stew:
  1. Heat the olive oil in a wok or deep frying pan. Add the turkey and cook through, then add the onions, garlic and bay leaves. Continue to cook for 3-4 minutes.
  2. Add the tomatoes, potatoes, red pepper, spinach and broccoli. Cook for another 4-5 minutes.
  3. Season with salt, ground black pepper and red pepper flakes. Mix well.
  4. Add the stock and reduce the heat. Cover with lid and slowly reduce the liquid. Cook until the liquid has almost all gone.

One of my father's favorite dishes to make in the winter is a hearty turkey stew with lots of root vegetables like rutabagas, turnips, and carrots. Add ground turkey and season with salt and pepper, add the minced garlic. Brown until no longer pink while stirring and breaking up large chunks of meat, drain well and return to pot. Add stewed tomatoes with juice along with remainder of ingredients. I added the flour to the cooked vegetables and cooked the flour until it was absorbed and then added the chicken stock.

So that’s going to wrap it up with this special food mince turkey and vegetable stew recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!