Sig's Mackerel Oat Slices
Sig's Mackerel Oat Slices

Hey everyone, I hope you are having an amazing day today. Today, we’re going to make a distinctive dish, sig's mackerel oat slices. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Sig's Mackerel Oat Slices is one of the most well liked of recent trending foods in the world. It’s simple, it is quick, it tastes delicious. It is appreciated by millions every day. They’re fine and they look fantastic. Sig's Mackerel Oat Slices is something which I have loved my whole life.

To get started with this recipe, we have to first prepare a few components. You can have sig's mackerel oat slices using 14 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Sig's Mackerel Oat Slices:
  1. Make ready 2 small shallots,very finely chopped
  2. Take 2 overripe tomatoes,very finely cubed
  3. Prepare 150 gr canned black beans, rinsed until water is clear
  4. Get 2 clove garlic crushed
  5. Prepare 1 small leek or a small bunch spring onion, finely chopped
  6. Prepare 350 ml vegetable, chicken or beef stock
  7. Take 1 tablespoon butter (margerine)
  8. Take 250 gr rolled oats (porridge oats)
  9. Get 2 eggs
  10. Get 2-3 fillets smoked peppered mackerel, optional
  11. Take If vegan use smoked substitute that can be broken down
  12. Prepare 1 handful mixed chopped nuts and seeds (sunflower etc)
  13. Make ready 4 slices lemon
  14. Make ready 2-4 slices tomatoes
Steps to make Sig's Mackerel Oat Slices:
  1. Preheat oven to 180 C. Chop up the leek, tomatoes, shallotts and garlic very finely. Rinse the black beans under cold water, drain well, mix with the earlier chopped items. Add 2 large eggs, mix well.
  2. Add the oats, the stock (or water and stock mix). Stir well set aside for 10 minutes. Flake the seasoned mackerel fillets and mix into the oat mixture.
  3. Line a baking dish round or square with baking paper, sprinkke with chopped nuts and seeds of liking, add the mixture. Bake until set and golden brown. Cool down, cut into slices. Serve with tomatoes and lemons.

So that is going to wrap it up for this special food sig's mackerel oat slices recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!