Low-carb Fried Riced Tofu (Japanese Iri-Tofu)
Low-carb Fried Riced Tofu (Japanese Iri-Tofu)

Hey everyone, it is Louise, welcome to my recipe page. Today, we’re going to prepare a special dish, low-carb fried riced tofu (japanese iri-tofu). It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Low-carb Fried Riced Tofu (Japanese Iri-Tofu) is one of the most well liked of recent trending foods on earth. It’s enjoyed by millions every day. It’s easy, it is fast, it tastes delicious. They’re fine and they look wonderful. Low-carb Fried Riced Tofu (Japanese Iri-Tofu) is something that I have loved my entire life.

To get started with this particular recipe, we have to first prepare a few components. You can have low-carb fried riced tofu (japanese iri-tofu) using 14 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):
  1. Make ready Sauce
  2. Prepare 2 tablespoon coconut amino or soy sauce
  3. Make ready 1 tablespoon rice wine
  4. Make ready 1/2 cup chicken stock
  5. Make ready 1 teaspoon sugar or monk fruit sweetener
  6. Take Stir fry
  7. Take 1 pack firm tofu
  8. Make ready 1 egg
  9. Prepare 1/4 cup mushrooms
  10. Get Any crunchy vegetables (I used carrot, young corn)
  11. Get ground chicken or any leftover meat
  12. Make ready 1 tablespoon sesame oil
  13. Make ready Garnish
  14. Take Green onions
Instructions to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):
  1. Wrap the firm tofu with paper towel and microwave for 1 min. Drain the water, put a plate or a pan on top of it and rest it for a while to drain water more.
  2. Mix the ingredients for the sauce in a small bowl and set aside
  3. Brown your meat in an oiled pan (I like to use sesame oil but avocado oil would be better for keto diet)
  4. When your meat is cooked, break the tofu in, you can just tear it up by your hand or smash to make it crumble as you cook
  5. Stir in your veggies, mushrooms and cook for 1 minute then pour the sauce in; stir fry everything together until the sauce is cooked down and tofu absorb it well
  6. Lastly, move everything to one side of the pan and crack the egg in, mix everything well like you scoop from the bottom and flip over to the top
  7. Garnish with some green onions and done!

So that is going to wrap it up with this special food low-carb fried riced tofu (japanese iri-tofu) recipe. Thank you very much for reading. I’m sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!