Incredibly delicious okara vegan meatballs
Incredibly delicious okara vegan meatballs

Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, incredibly delicious okara vegan meatballs. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

Incredibly delicious okara vegan meatballs is one of the most favored of current trending foods in the world. It’s simple, it is fast, it tastes yummy. It is appreciated by millions every day. Incredibly delicious okara vegan meatballs is something which I have loved my entire life. They are fine and they look wonderful.

An okara meatless meatball recipe suitable for vegans and vegetarians. I've been meaning to make an Italian vegetarian meatball alternative for ages, but life caught up with me and time took me past my kitchen at light speed. Looking for something to do with the pulp left over from your home made soy milk?

To begin with this recipe, we have to first prepare a few ingredients. You can have incredibly delicious okara vegan meatballs using 11 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Incredibly delicious okara vegan meatballs:
  1. Prepare 1/2 cup all purpose flour
  2. Prepare 1 1/4 cup oatmeal flour
  3. Make ready 1/2 cup ketchup
  4. Get 3 tbsp mustard (I used Johnny Walker)
  5. Make ready 1 1/2 tsp curry paste
  6. Get 1 cup Fresh Okara
  7. Take 1 green pepper
  8. Prepare 1/2 onion, chopped
  9. Take 1 garlic cloves
  10. Take 1/2 big tomato
  11. Prepare 1 salt and pepper to taste

Grinding up seitan and mixing it with okara makes some delicious vegan sausages. Vegan Lentil Meatballs with Coconut Curry Sauce- a delicious healthy meal infused with fragrant Indian spices. But hey, even if you're aren't vegan doesn't necessarily mean you won't like these vegan dinner recipes either, because trust me, I'm sure you will! Okara is the soy bean pulp leftover from making Homemade Soy Milk (or in my case, using a Soy Milk Machine).

Steps to make Incredibly delicious okara vegan meatballs:
  1. Mix in a blender until fairly liquified liquid ketchup, mustard, garlic, curry, 1/2 the chopped green pepper and about 3/4 of the chopped tomato and half the chopped onion
  2. Mix the dry ingredients in a mixing bowl.
  3. Pour the ketchup mixture into the dry ingredients and mix well with your hand.
  4. Add the okara and the rest of the onion, pepper and tomato and mix well. Mixture should be a bit sticky but should be able to be shaped. If too dry, add a bit of water and adjust salt and pepper. If too wet, add more oatmeal flour. The humidity of your house influences the mixture so you can always adjust.
  5. Shape meatballs into a desired size. You can also shape as burger patties and hot dogs.
  6. Steam for around 30 minutes.
  7. Let sit for 10 minutes so the meatballs get a harder and dry up.
  8. Serve with pasta, alone with sauce and cheese or however you like your meatballs.
  9. To know how to get Okara, go to my recipe for homemade soymilk - - https://cookpad.com/us/recipes/354507-homemade-soymilk

It's full of protein, low in fat and makes some delicious vegan "crab cakes". OH, and it also makes some delicious Vegan Okara (Soy Milk Pulp) Brownies! Okara is the pulp left over from making soymilk. It's full of fiber, and it makes these delicious, low-fat cookies moist. It's a hard job, but somebody had to do it, and I hope you all appreciate what I went through for you today.

So that’s going to wrap it up for this exceptional food incredibly delicious okara vegan meatballs recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!