Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, healthy idli sambar😋. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Healthy IDLI SAMBAR😋 is one of the most popular of recent trending foods on earth. It is appreciated by millions every day. It’s easy, it’s quick, it tastes yummy. Healthy IDLI SAMBAR😋 is something that I’ve loved my entire life. They’re nice and they look fantastic.
idli sambar also known as tiffin sambar is a healthy & delicious mix vegetable dal soup served with South Indian breakfast foods. This idli sambar is a super fast recipe that uses only quick cook veggies. It is very delicious and can be served with idli, dosa, vada, pongal and even with rice.
To get started with this particular recipe, we must first prepare a few components. You can cook healthy idli sambar😋 using 27 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make Healthy IDLI SAMBAR😋:
- Make ready SAMBAR
- Take 1 cup arhar daal or SPLIT lentil
- Make ready 1 cup finely diced carrots
- Take 1 cup finely diced beans
- Prepare 1 cup finely diced potatoes
- Get 1 cup florets of cauliflower
- Get Half cup peas
- Make ready 1 onion finally chopped
- Make ready 2 tomatoes chopped
- Prepare 2 tablespoons ginger garlic grated
- Prepare 2 tablespoon jaggery sauce
- Take 1 tablespoon salt
- Prepare 1 tablespoon red chilli powder
- Get 1 tablespoon turmeric
- Make ready 1 tablespoon chaat masala
- Get 1 tablespoon garam masala
- Make ready 1 tablespoon coriander powder
- Get 1 tablespoon cumin powder
- Make ready 1 tablespoon mustard seeds
- Take 1 tablespoon cumin seeds
- Prepare IDLI
- Take 2 cup 2 cup semolina
- Prepare 1 cup curd
- Make ready 1 tablespoon salt
- Make ready 1 tablespoon sugar optional
- Prepare 1 teaspoon black pepper
- Make ready 1 pouch fruit salt or 1 teaspoon baking soda
Fry this mix in a pan till golden, cool and then grind into a smooth powder. Idli sambar is not only popular in India but throughout the world. This amazing recipe is native to South India and is loved by all sorts of foodies. The recipe is served in the entire India as a street food as well as in high end restaurants.
Instructions to make Healthy IDLI SAMBAR😋:
- IDLI=mix semolina and curd and salt and pepper.if you are using baking powder then mix with all but if you are using fruit salt then use it when you get ready to make idli.now mix well by adding some water and rest it
- For SAMBAR=soak lentils with salt,pepper,turmeric,2 glass water and all the vegetables
- Soak for 30 minutes only then have 2 whistles in cooker.let stir it at low flame after opening the cooker
- For tadka roast mustard seeds and ginger garlic grated then add chopped onion
- Make them golden and add all the left ingredients of sambar and add tomatoes too
- Cook the tadka for 10 to 15 minutes and then add it to sambar.sambar is ready
- Now take a broad pan.add some water for steam.set a stand and let the water boil.grease with oil the small bowls of steel or use idli stand.
- Set in the pan and add fruit salt quickly into semolina mixture and pour one scoop estimated into bowls set or idli stand
- Let it steam by covering them after 7 to 8 minutes it will ready
- Enjoy after transferring to palate and enjoy
- Stay safe stay healthy
Idli is steamed and is high in protein and so is sambar, the concoction of lentils and veggies. Sambar powder: the taste of the sambar depends heavily on the sambar powder which is a spice mix made by grinding several spices. Use your favorite brand of sambar powder or make one at home (see recipe below). Tamarind & Jaggery: these ingredients add the little tartness & sweetness to the sambar respectively. Final Tadka: and a good tadka (tempering) at the end with mustard seeds, curry.
So that’s going to wrap this up for this exceptional food healthy idli sambar😋 recipe. Thank you very much for reading. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
